acupuncture

Managing Lumbosacral Joint L5-S1 Injuries and Conditions

For individuals trying to retrain their body movements for back health improvement, what is the spinal area that helps the… Read More

November 1, 2024

Understanding Sleep Patterns in Older Adults

Sleep is vital at all ages, but what is the amount of sleep for older individuals? Amount of Sleep For… Read More

October 31, 2024

Recreation Therapy: Maximizing Emotional and Functional Health

Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday activities. Can… Read More

October 30, 2024

Back Pain and MRI Diagnosing Herniated Bulging Disc

How are MRIs used to help diagnose bulging and herniated discs and help healthcare providers develop effective treatment programs for… Read More

October 28, 2024

The Benefits of Eucalyptus Tea for Cold and Flu Relief

How is eucalyptus tea made, and what are its health benefits? Eucalyptus Tea Eucalyptus tea is an herbal tea made… Read More

October 25, 2024

Dealing with the Yips: Solutions for Athletes

Yips are involuntary wrist muscle spasms that affect athletes. They are often associated with golf, baseball, and sports that involve… Read More

October 24, 2024

Walking for Back Pain Relief: Improve Posture and Circulation

For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly… Read More

October 23, 2024

Chair Abdominal Exercises for a Strong Core and Better Posture

For many individuals, getting on the floor to do crunches or other exercises can be difficult due to medical conditions,… Read More

October 22, 2024

Iliacus Muscle: Your Guide to Hip Flexibility

The iliacus muscle is a triangle-shaped muscle in the pelvic bone that flexes and rotates the thigh bone. It works… Read More

October 21, 2024

Correct Manual Lifting Technique: Protecting Your Back from Injury

Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help reduce injuries… Read More

October 18, 2024

Fat into Energy: Exploring the Essential Role of Fat in the Body

How is fat turned into energy to be used as fuel for individuals working to improve their health and physical… Read More

October 17, 2024

Discover the Benefits of a Healthy Posture

Can correcting body misalignments and the elements of unhealthy posture help achieve a healthy posture? Healthy Posture Maintaining a healthy… Read More

October 16, 2024

Exploring the Axillary Nerve: Anatomy and Function

An axillary nerve injury can cause pain, weakness, and shoulder mobility loss. Can physical therapy help restore and maintain shoulder… Read More

October 15, 2024

A Deep Dive into the Vastus Lateralis Muscle

The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis,… Read More

October 14, 2024

Achieve Your Fitness Goals with Beginner Workouts

Can beginner workouts help individuals who want to improve their health by helping them lose weight and improve their quality… Read More

October 11, 2024

Surgical Decompression: Relieving Pain and Restoring Function

Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from nerve root encroachment. Could surgery… Read More

October 10, 2024

The Importance of Daily Vegetable Consumption

Does an individual's ideal daily intake of vegetables depend on age, sex, and activity level? Daily Serving of Vegetables Vegetables… Read More

October 9, 2024

Preventing Peptic Ulcers: Lifestyle Changes and Treatment Options

For individuals with chronic pain conditions, what are the risks of developing peptic ulcers? NSAIDs and Peptic Ulcers A peptic… Read More

October 8, 2024

Concussion Tests: Identifying and Quantifying Brain Changes

What type of concussion tests are there to help establish the extent of head injuries and help assess improvement during… Read More

October 4, 2024
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