INJURY REHABILITATION & FUNCTIONAL MEDICINE*
• THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS •
Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, and Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, nurse practitioners, and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, and nutritional treatment protocols that bring optional health to you.

A Guide to Osteoarthritis Massage for Reducing Joint Pain

For individuals managing osteoarthritis, could massage therapy provide added treatment benefits? Osteoarthritis Massage Therapy Osteoarthritis happens when the cartilage between the joints wears away, causing stiffness and pain. Massage therapy… Read More

What Can Resistant Starch Do for Your Health?

For individuals with digestive and other health issues, could resistant starch provide health benefits? Resistant Starch Typical starchy foods are simple starches that are rapidly digested. This sends their sugars… Read More

How to Avoid a Plantar Fasciitis Flare Up

Individuals with plantar fasciitis may experience consistent flare-ups. Can knowing the causes help to find pain relief? Plantar Fasciitis Flare-Up Plantar fasciitis is a common cause of heel and foot… Read More

Strategies For Building Mental Toughness

It can be difficult for individuals and athletes to stay motivated, manage stress and prevent becoming overwhelmed. Can mental toughness and a positive attitude help increase potential and performance levels?… Read More

Discovering Therapeutic Options for Upper Crossed Syndrome

Can various therapeutic options provide relief for individuals with upper crossed syndrome to restore muscle strength? Introduction Many individuals often suffer neck and shoulder pain from poor posture, improper heavy… Read More

How to Improve Your Forward Head Posture for Neck Pain Relief

Individuals that sit at a desk/workstation for hours for work or school, or drive for a living, could be fostering a long-term condition known as forward head posture. Can understanding… Read More

Dealing with Nerve Compression? What is Paresthesia?

Individuals feeling tingling or pins and needles sensations that overtake the arms or legs could be experiencing paresthesia, which occurs when a nerve has been compressed or damaged. Can knowing… Read More

The Complete Guide to Bulging Disc Pain Symptoms

Individuals dealing with back pain problems could be suffering from a bulging disc. Could knowing the difference between slipped and herniated disc symptoms help with treatments and finding relief? Bulging… Read More

The Nutritional Benefits of Onions: An In-Depth Guide

For individuals looking to maintain wellness or begin their wellness journey like increasing antioxidants, protection against cancer, immune system support and other health benefits, can adding onions be a nutritious… Read More

Exercise Burnout: How to Recognize the Signs

Individuals that engage in a regular fitness regimen can begin to lose interest and motivation. Can knowing the signs of exercise burnout help individuals rediscover their motivation? Exercise Burnout When… Read More

A Guide to Diagnosing and Treating Small Fiber Neuropathy

Individuals diagnosed with peripheral neuropathy, or with small fiber neuropathy, can understanding symptoms and causes help with potential treatments? Small Fiber Neuropathy Small fiber neuropathy is a specific classification of… Read More

End Low Back Pain Suffering with Chiropractic Spinal Decompression

Can individuals with low back pain find relief with spinal decompression combined with chiropractic care to reduce muscle pain? Introduction Everyone worldwide has dealt with low back pain, a multifactorial… Read More

Boost Your Gut Health With Avocado: The Ultimate Guide

Individuals need to eat more fiber for optimal gut health. Can adding avocado to their diet help improve the gut microbe diversity? Avocado Gut Support A diverse gut microbiome is… Read More

Jumping Rope: Inexpensive Portable Workout

Individuals trying to get and stay in shape can find it difficult to get a regular workout. Can jumping rope help when there is no time? Jumping Rope Jumping rope… Read More

Understanding Ankylosing Spondylitis: Impact on Posture

Ankylosing spondylitis is an inflammatory arthritis that causes changes in posture that occur over time. Can exercise and maintaining spinal alignment help improve posture problems? Ankylosing Spondylitis Posture Improvement Ankylosing… Read More

Relieving Lumbar Back Pain with Distraction Tactics

In individuals with lumbar back pain, can pain specialists utilize distraction techniques to reduce muscle spasms? Introduction Many individuals dealing with specific or nonspecific back pain can agree that it… Read More

Unlocking Thyroid Regenerative Therapy: What Science Says

As research increases in regenerative medicine with the potential of being able to regrow thyroid tissue, could regeneration therapy eliminate the need for patients to take thyroid replacement hormones? Thyroid… Read More

What You Need to Know About Hamstring Muscle Tears

Hamstring muscle injuries are common, especially in athletes and individuals with physically demanding jobs. Is there a better chance of full recovery with surgical repair and post-op rehabilitation? Hamstring Muscle… Read More

Lumbar Degenerative Disorders: Treatment Tips for Maximum Relief

How can spinal decompression reduce pain while restoring spinal flexibility in many individuals with lumbar degenerative disorders? Introduction As we naturally age, so do our spines and spinal discs, as… Read More

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