Poor posture is an incredibly common problem in today’s world. With the increase in technology and decrease in physical exercise, many people find their posture slipping more than ever before. While we know that good posture certainly looks better, is it really cause for concern? Take a look at these ways in which poor posture may negatively impact health, followed… Read More
PUSH-as-Rx ® is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ® System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion… Read More
PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion… Read More
PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion… Read More
Malik Decquir shares his reason for staying determined in sports by never giving up and being consistent. Malik found Push-as-Rx ®™ in order to enhance his physical performance and his experience changed his outlook. He expresses how happy and comfortable he is at Push as Rx and offers his greatest gratitude to the trainers who were there when he needed… Read More
Pablo Mena and his son came to Push-as-Rx ®™ with a great purpose, to gain strength and physical condition. After receiving care for a back injury, Pablo Mena was recommended to begin exercising at Push as Rx. That's when Mena's son joined in his workouts to continue supporting him and together with the help and patience of the trainers at… Read More
You could explore alternative treatments to treat your pain and other symptoms from degenerative disc disorder. As the name implies, they're choices to medication, physical therapy, or operation—the typical "Western" approach to medicine. You may consider going to your complementary and alternative medicine (CAM) practitioner; CAM is a group of practices and therapies which aren't considered part of traditional medicine.… Read More
Doctor of Chiropractic, Dr. Alex Jimenez looks at the etiology and clinical presentation of cubital tunnel syndrome, and also provides rehabilitation guidelines. Cubital Tunnel Syndrome Figure 1: Nerve Entrapment Leading To Cubital Tunnel Syndrome Medial elbow pain is a commonly reported in throwing athletes. Due to the high valgus stress put on the elbow during the throwing motion, as many… Read More
Surgery is a common approach to treat carpal tunnel syndrome. But, physical therapy may work just as well, a new study indicates. Researchers found that physical therapy improved hand and wrist function and reduced pain as effectively as a standard operation for the condition. Moreover, after one month, physical therapy patients reported better results than those who underwent surgery. "We… Read More
Samuel Baldwin, captain in the United States army, was looking for the opportunity to train more when he found Push-as-Rx ®™ and he was immediately hooked. Samuel Baldwin believes Push as Rx is different from other gyms, with an environment where all the people and coaches are goal setters. Samuel Baldwin's life was impacted by Push-as-Rx ®™ to become better… Read More
Joseph Sedysa participated in many sports in order to push his body to the limit. Serious to continue challenging himself physically and mentally, Joseph came to Push-as-Rx ®™ where he found the drive to stay healthy. The trainers at Push as Rx give Joseph Sedysa the right push to get him through the day. Eager to become stronger, Joseph continues… Read More
Mike Contreras, trainer at Push-as-Rx ®™, started out as a regular member with the intention to exercise and become fit. As time passed on, he began training people and developed a passion for the fitness of others. Mike enjoys motivating and helping others achieve their goals. Mike Contreras is thankful to all his clients for believing in him and allowing… Read More
Ethan Padilla arrived to Push-as-Rx ®™ with a different set of goals in mind but his plans changed. Despite this, he continued training and with time became a trainer at Push as Rx. Ethan's life changed as he enjoyed training and building the self-confidence of others through his training. Ethan Padilla is proud of seeing the positive impact he has… Read More
Here's yet another reason to make sure your kids are active: New research shows those with stronger muscles may have better working memory. Evaluating 79 children between the ages of 9 and 11, scientists said they found that muscle fitness was directly related to a more accurate memory. The results also reinforced established research linking kids' aerobic fitness to better… Read More
Bernadette Banda's fitness journey begins with her ambition to become healthier and lose weight. She was introduced to CrossFit at Push-as-Rx ® and it was her first encounter with the trainers that kept her motivated. Inspired to continue training at Push as Rx, Banda shares her uplifting story for others to find the encouragement to pursue a healthier lifestyle like… Read More
Christian Ordaz, state champion wrestler, gained the conditioning he needed to become stronger at Push-as-Rx ®™. He enjoys the type of training he's received at Push as Rx, both physically and mentally alike. To Christian, all the trainers are like friends, where they push you on different levels, knowing just the right ways of breaking the exercises down so their… Read More
Jacqulyn Rivera was looking for a challenge when she found Push-as-Rx ®™, and with the range of intense Cross Fit exercises available, she immediately fell in love. Jacqulyn wanted to be healthy, to look and feel good and Push as Rx helped her develop a different outlook on fitness. Jacqulyn enjoys how the trainers focus on working with everyone in… Read More
PUSH-as-Rx ®™: 915-203-8122 Mike Quinones started playing football and wrestling at the age of 8 years old where he received many injuries in his young age. He then became involved with Dr. Jimenez, who helped rehabilitate him back to health and introduced him to Danny. Determined to building his strength and speed to match the athletes of the competing teams,… Read More
Pop: Doctor of Chiropractic, Dr. Alexander Jimenez reveals what the popping sound is during a spinal adjustment. Pop: Chiropractic Care &Â Back Pain Has this happened to you? You are at the chiropractor getting treatment for your own back pain, and during a spinal adjustment, a sizable popping sound is heard by you. It seems somewhat alarming, does not it? Rest… Read More