Sciatica is medically defined as a series of symptoms, particularly pain, which often extend along the sciatic nerve. The symptoms generally begin in the lower back, radiating down the buttocks… Read More
Back pain is just one of the very typical reasons people self-address and seek medical care. It will impact about three in four adults throughout their lifetime. About “back pain  Read More
A good attitude about weight loss will go a long way in helping you to achieve success. Whether your weight problem has resulted from eating the wrong foods, lack of… Read More
Whether your doctor recommends surgery for a ruptured Achilles tendon may depend partly on your age and activity level, foot experts say. The Achilles tendon is a band of tissue… Read More
Seizing on the opioid epidemic as a chance to expand their reach, naturopaths and chiropractors are aggressively lobbying Congress and state governments to elevate the role of alternative therapies in treating chronic pain.… Read More
Sprains, strains and tears are different types of injuries, and it's important to know how they differ, a sports massage therapist says. A sprain is the overstretching or tearing of… Read More
Eben Britton is a man who understands pain. Within his six-year NFL playing career as an offensive lineman for the Jacksonville Jaguars and Chicago Bears, he experienced major and minor… Read More
There are 3 primary parts of exercise: cardiovascular exercise, strengthening exercises, and flexibility training. And let’s face it—those first 2 typically get more emphasis. Cardiovascular exercise (running, for example—anything… Read More
The analysis of 13 clinical trials found that exercise therapy was generally good for stroke patients' "cognition." Cognition refers to vital mental processes such as thinking, learning, understanding and remembering.… Read More
Living with chronic back or neck pain can lead to depression, feelings of worry, nervousness, hopelessness, as well as other mental health-associated symptoms. Your pain medicine physician or your back… Read More
Historically athletes were barefoot in the sporting arena and it is only a relatively recent phenomenon for shoes to be worn in competition. In Roman times wrestlers competed barefoot, whilst… Read More
Whiplash is a common injury, annually affecting about 2 million individuals within the U.S. Generally due to a car accident, whiplash also can be a consequence of falling, engaging in sports… Read More
Back pain is one of the most common complaints reported by a majority of the population. Affecting many people temporarily or for an extended period of time at least once… Read More
Are you including enough probiotic-rich foods in your diet? Do you know that probiotics are not only essential for digestive health but for overall health? In this article, we… Read More
Here's yet another reason to get off the couch: Inactivity is associated with greater risk of prediabetes, even for healthy-weight adults, a new study finds. University of Florida researchers said… Read More
Pain in the upper and/or mid back is not as common than lower back or neck pain. The upper back is called the thoracic spinal column, and it is… Read More
The Global Health Index results are in, and Italians rank first as the world's healthiest people, according to Bloomberg. The secret to their longevity seems to reside in their approach to… Read More
Turmeric is quickly becoming an "it" superfood. You've probably seen the ingredient all over Pinterest and Instagram in the form of golden-hued lattes, soups, and vegan ice cream. It was even called a "rising… Read More
In February, an immigration enforcement case in El Paso earned the attention of domestic violence advocates across the country. As the El Paso Times reported, an undocumented woman was detained… Read More