Doctor of Chiropractic, Dr. Alexander Jimenez shares some insights about a pain free workday. #1. Use Healthy Posture & Movement Patterns Considering all the emphasis on how little or much we… Read More
Conventional knowledge wants us to believe that athletes must eat a high carb diet in order to function at optimum levels. While many people believe this, nothing could be further… Read More
Proponents of mindfulness-based stress reduction claim it can improve relationships, mental health, weight and more. But, one complaint it's unlikely to fix is lower back pain, researchers now say. Lower… Read More
Poor Posture: Posture is position of the body while standing, sitting or lying down. Good posture, also referred to as neutral spine, has many health benefits, including the avoidance of… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez takes a closer look at turmeric and its benefits. Is the herb turmeric actually the new wonder drug? Or can it be just that… Read More
Mr. and Mrs. Dominguez share their wonderful story of health and recovery. After being injured in a car accident, Manuel Dominguez and his wife needed help healing their injuries. That's… Read More
Chronic low back pain can be a challenge to treat, but new research suggests that massage therapy may provide some relief. "Current medical guidelines actually recommend massage therapy prior to… Read More
Ask kids what their favorite part of the school day is and most will say lunch and recess. But the timing of these events matters when it comes to what… Read More
Upper back pain is a common spinal disorder, which causes pain and discomfort. Joint dysfunction and muscle irritation can be the common cause of this problem. Sometimes injuries can cause… Read More
When diagnosed with degenerative disc disorder, among the primary things that lots of patients ask is, "Am I going to need surgery to repair this?" For many people, the answer… Read More
Understanding The Upper Trapezius Doctor of Chiropractic, Dr. Alex Jimenez explores the relevant anatomy and function of the UT, the role it has in musculoskeletal dysfunction and management ideas in… Read More
If getting through life without stress is a goal, it’s possible that expectations have been set a little too high. While it’s an excellent idea to limit stress as much… Read More
PUSH-as-Rx ® Fitness & Athletic Training; The Premiere CrossFit Facility in El Paso, Texas PUSH-as-Rx ® is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx… Read More
PUSH-as-Rx ® Fitness & Athletic Training is re-writing the status quo of fitness all together. PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The… Read More
PUSH Fitness & Athletic Training is pushing the barriers of average gyms. Not only do we offer training sessions on the hour every hour but we also cater to the… Read More
Poor posture is an incredibly common problem in today’s world. With the increase in technology and decrease in physical exercise, many people find their posture slipping more than ever before.… Read More
PUSH-as-Rx ® is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ® System is a sport specific athletic program designed by a strength-agility coach and… Read More
PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and… Read More
PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and… Read More