Mind Body and Spirit

Pets Healing Power Can Be Powerful Medicine

Pets have improved the lives of those living with chronic pain and can help alleviate the depression that comes with… Read More

June 10, 2020

Epigenetics: Stress In Relation To Chronic Disease

The term allostatic load refers to any type of stress occurring in the body for long periods of time. Types… Read More

May 29, 2020

Functional Wellness: Genetics & Methylation Dysfunction

Genetics play a large role in the onset of diseases and human physiology. One thing we know now more than… Read More

May 19, 2020

How To Detox In The New Year

Even though these detox programs and cleanses are alluring and may reel in unsuspected individuals. The truth is that the… Read More

January 3, 2020

Keeping Track of Your New Year’s Resolution

New Year's resolutions do not have to be complicated or unattainable; they can be simple and easily attainable with these… Read More

December 30, 2019

Losing Weight Is Hard

Losing weight is hard for anyone, and it can be easy for some while difficult for others. Since everyone has… Read More

December 2, 2019

Approaching Holidays Don’t Get Stressed Out El Paso, TX.

The holiday decorations are out, possibly still in the box or boxes, you're browsing all the deals and recipes. Family… Read More

November 21, 2019

Filling the Fridge With Flavonoids

Do you feel: Crave sweets during the day Eating sweets does not relieve the sugar craving Waist girth is equal… Read More

October 24, 2019

How Combining Chiropractic & Yoga Can Be Beneficial To Your Spine

Yoga has long been touted as a healing activity that extends beyond its known fitness benefits. It can help alleviate… Read More

October 4, 2018

What Chiropractic Patients Want To Know About Pilates

Everyone knows that exercise is great for overall wellness, better health, and a healthy body. Many chiropractors will often recommend… Read More

October 4, 2018