Can acupuncture be an effective treatment for anxiety and panic disorders in addition to other treatments, like therapy and/or medication?… Read More
Could regular daytime naps help individuals slow the aging process from natural brain shrinkage? Taking Naps Research and experts suggest… Read More
It can be difficult for individuals and athletes to stay motivated, manage stress and prevent becoming overwhelmed. Can mental toughness… Read More
Maintaining a healthy and well-balanced nutritional plan is recommended for overall health. When the body is nourished healthily, it will… Read More
Introduction The brain is one of the most powerful organs providing somatic and peripheral signals throughout the body. The brain ensures that the body stays functional… Read More
Introduction The brain sends neuron signals to the body to function for everyday movements like walking, running, or resting. These… Read More
Introduction The brain's main job is to keep the body moving and provide functionality to all the major organs through… Read More
Introduction The gut-brain axis is fundamental to the body as it communicates bi-directional with the brain and the gut. Separately they provide… Read More
Introduction Pain in different body areas can excruciate the host as it can affect other regions. In the body, pain… Read More
Stress health recognizes how stress affects the body, thoughts, feelings, and behavior. Stress that's left untreated can contribute to various… Read More