Having and maintaining flexibility in the joints depends on the connective tissues surrounding the muscles. Proper lubrication in the connective… Read More
Introduction Many athletes that do an intense workout will start losing their water intake through sweat and find ways to… Read More
https://youtube.com/shorts/cxUJUi-vpi8 Introduction The cardiovascular system allows oxygen-rich blood and other enzymes to travel throughout the body and allow the various muscle groups… Read More
https://youtu.be/J2u4LV-DCQA?t=1188 Introduction Dr. Alex Jimenez, D.C., presents how chronic stress can impact the body and how it is correlated with… Read More
https://youtu.be/J2u4LV-DCQA Introduction Dr. Alex Jimenez, D.C., presents how stress can impact many individuals and correlate with many conditions in the… Read More
There are various reasons for getting sick, but stress is one of the most common. Stress from family, work, school,… Read More
Trail mix is a favorite snack for many individuals. A typical mix combines granola, dried fruits, nuts, seeds, cereals, and… Read More
Introduction The brain is one of the most powerful organs providing somatic and peripheral signals throughout the body. The brain ensures that the body stays functional… Read More
https://youtu.be/iqlQXbEYPsA?t=1816 Introduction Dr. Jimenez, D.C., presents how to prevent atherosclerosis through various therapies that can help reduce the effects of… Read More
https://youtu.be/iqlQXbEYPsA Introduction Dr. Jimenez, D.C., presents how to reverse dyslipidemia and atherosclerosis through various therapies that can help the body… Read More