Health & Wellness: DNA Methylation

DNA Methylation  DNA methylation is a very important factor in our biochemical pathways. Methylation uses a process of donating methyl… Read More

June 17, 2020

Osteoporosis & Gut Health

There are over one million osteoporosis-related fractures per year. In fact, with a hip fracture, the percentage of an individual’s… Read More

June 17, 2020

Health & Wellness: The Importance of Heart Health & Lipid Metabolism

Lipid metabolism is extremely important as heart disease remains the number one killer in America. In fact, over 600,000 people… Read More

June 16, 2020

Does the Brain Need Carbohydrates?

Our brain is constantly working to help us make decisions, speak, read, and perform many other important functions. It’s also… Read More

June 12, 2020

LIVE PODCAST WITH LIZETTE ORTIZ: TIPS ON FITNESS DURING THIS TIME

Join us for a LIVE podcast with Lizette Ortiz to discuss nutrition tips during this time, suggested exercise types, the… Read More

June 11, 2020

CoQ10: An Essential Supplement

One of the most important nutrients in the body is Co-Enzyme Q10 (CoQ10). CoQ10 is involved in the electron transport… Read More

June 11, 2020

The Importance of Folate and Folic Acid

Folate is a B vitamin naturally found in a variety of foods. The body can’t produce folate, that’s why it’s… Read More

June 11, 2020

Pets Healing Power Can Be Powerful Medicine

Pets have improved the lives of those living with chronic pain and can help alleviate the depression that comes with… Read More

June 10, 2020

Nutrigenetics: Bitter Taste

A chocolate bar tastes different to each of us. How sweet it is and the smaller aspects like subtle hints… Read More

June 10, 2020
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