Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body. Pulled hamstrings, twisted… Read More
It is estimated that every adult will experience some form of back pain at least once in their lives. There’s… Read More
When back pain presents for a prolonged period, the back muscles reduce in mass but increase fat content, resulting in… Read More
Low-back, neck, shoulder, hip, leg, and foot pain are all causes of everyday discomfort and a bad mood. Chronic pain… Read More
Individuals and doctors have praised the anti-inflammatory, pain-relieving properties of drinking tea. Inflammation is the body’s natural immune response when… Read More
Baastrup’s syndrome is named after Christian Ingerslev Baastrup. He discovered and described the condition in 1933. In this syndrome, pain… Read More
At home or a gym, working out with cardio exercise equipment can be a highly beneficial treatment for back discomfort,… Read More
Supporting a Spouse or Partner with Chronic Pain Living with a spouse or partner who experiences chronic pain, such as… Read More
The diabetic disease processes can be a contributor to chronic back pain. Diabetes can damage the human body from the… Read More
A good portion of the population deals with night back pain. But there is another group that can attribute their… Read More
Mental strategy exercises for chronic pain relief and improvement. Living with chronic pain is difficult especially if a doctor is… Read More
Achieving better sleep with back pain through strategies that will address the pain. The spine is an amazing but highly… Read More
After all of these years, I am happy to announce that the Texas Supreme Court has finally made a decision… Read More
When lower back pain presents many want to retreat to the couch, bed and just lay down, but doctors, chiropractors,… Read More
When spinal misalignments happen the body experiences soreness, inability to rotate the neck, or after sitting/standing in one position for… Read More