PUSH as Rx Fitness & Athletic Training pushes the barriers of average gyms. We believe in making the commitment to change your lifestyle. Blending Crossfit and Personal Training, we are able to tailor make workouts that are very specific and individualized to everyone no matter what shape they’re in. Ultimately PUSH’ing them to feel and look their absolute best. PUSH also offers strength and conditioning programs, which improves the athletic ability of kids and teams of any sport at any age. PUSH Kids program uses a combination of skill practice, workouts and games to build strength and condition children. Our classes include elements of gymnastics, weight lifting, body weight movements, running, jump rope and more.
We are here to support your physical transformation, and are happy to steer you in the right direction. We offer nutritional coaching to help our members learn how to properly fuel their bodies. Count on us to design a program to keep you on track and to motivate you every step of the way.
Integrative Chiropractic Therapy for Injury Prevention in Athletes: Fixing Movement Problems Before They Hurt Athletes don’t usually get injured from… Read More
Back Extension Machine Guide: Safer Low-Back Strength, Better Posture, and a Smarter Integrative Care Plan A back extension machine (often… Read More
Missed Your New Year’s Resolution? Try “Fun-First” Fitness That Actually Sticks If your New Year’s resolution to “work out more”… Read More
Common Sports Injuries in El Paso: Causes, Treatments, and Recovery Options El Paso is a busy city with many people… Read More
Squats and Core Exercises for Lower Back and Hip Pain: An Integrative, Evidence-Based Approach Lower back and hip pain are… Read More
Fitness vs. Wellness After an Injury: How Chiropractic Care Bridges the Gap After a car crash, work accident, or slip-and-fall,… Read More
Martial Arts, Brain Injury, and Integrative Chiropractic Care: Protecting Fighters’ Long-Term Health Introduction: Fighting Skills vs. Brain Health Martial arts… Read More
Understanding Sports-Related Head Injuries: Causes, Symptoms, and Recovery Strategies Sports can be exciting and beneficial for health, but they sometimes… Read More
Massage Timing Before or After Workout and Chiropractic Pairing for Mobility and Wellness at El Paso Personal Injury Doctors Group Keeping… Read More
Overtraining the Core in Real Life: Injury Risks, Claim-Ready Care, and Safer Comebacks Why this matters for personal injury patients… Read More