Walking for a healthy back. This simple form of exercise can: Trim the waistline. Elevate mood. Reduce the risk of… Read More
Kettlebell training for the back muscles and back pain prevention can be part of a recommended treatment plan. When experiencing… Read More
When back pain presents for a prolonged period, the back muscles reduce in mass but increase fat content, resulting in… Read More
There are different types of muscle from a biological perspective, however, there is no such thing as lean muscle. Lean… Read More
https://www.youtube.com/watch?v=Q_WNpts5WnU Today Dr. Jimenez, Kenna Lee Vaughn and Master Nutritionist Present Insights into Fibromyalgia Migrains and Treatment Options of this… Read More
High-intensity interval training or bodybuilding? Getting to the gym, choosing a strength-training method, and figuring out which method is right… Read More
https://www.youtube.com/watch?v=MWDBaaJ6Ge4 This is the first of three episodes Dr. Alex Jimenez brings to you where Medical Specialist talk about the… Read More
https://www.youtube.com/watch?v=XIBrKKXtxh8 This is the third episode Dr. Alex Jimenez brings to you where Medical Specialist Talk about the complex role… Read More
https://www.youtube.com/watch?v=4KmNzSAto30 This is the second of three episodes Dr. Alex Jimenez brings to you where Medical Specialist Talk about the… Read More
https://www.youtube.com/watch?v=n_nE2v_Dv50 Dr. Alex Jimenez brings to you this episode of Functional Medicine where Medical Specialists will help you recognize the… Read More