Fitness

Podcast: Athletic Strength Training vs Military Strength Training

  PODCAST: In today's podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce Jeremy McGowan and Taylor Lyle,… Read More

July 23, 2020

Podcast: Sports Nutrition and Sports Dietitian

  PODCAST: Dr. Alex Jimenez, a chiropractor in El Paso, and Kenna Vaughn, a health coach in El Paso, TX,… Read More

July 13, 2020

Podcast: Nutrition and Fitness During These Times

  PODCAST: Dr. Alex Jimenez, Kenna Vaughn, Lizette Ortiz, and Daniel "Danny" Alvarado discuss nutrition and fitness during these times.… Read More

July 7, 2020

Podcast: The Functional Medicine Fellas | What Is It? & Who Are They?

  PODCAST: Ryan Welage and Alexander Jimenez, both medical students at the National University of Health Sciences, discuss the several… Read More

July 2, 2020

Seven Exercise Tips to Help Get Back Into Shape

Seven: Working in the yard, and wherever else the sun beats down relentlessly will be a test as to the… Read More

May 22, 2020

Regular Physical Activity Every Day El Paso, Texas

Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed. Just going… Read More

May 1, 2020

Exercise Can Speed Recovery From ACDF Surgery El Paso, Texas

Anterior cervical discectomy and fusion (ACDF) is a procedure that treats chronic neck conditions and is the most common spinal surgery… Read More

April 28, 2020

PUSH Fitness Podcast: Weight Loss Techniques

  Podcast: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Daniel (Danny) Alvarado, owner of the PUSH Fitness Center,… Read More

March 30, 2020

Physical Health and Fitness Benefits El Paso, Texas

Exercise is defined as a physical activity that is structured, planned and done at a certain intensity level, frequency, and duration carried… Read More

March 25, 2020

Dr. Alex Jimenez Podcast: Getting Deep Into Metabolic Syndrome

  Dr. Alex Jimenez, a chiropractor in El Paso, TX, and his staff, health coach Kenna Vaughn, and chief editor… Read More

March 12, 2020