https://www.youtube.com/watch?v=a7w4odaEOrI In this video, we'll explore the ways in which chiropractic care can help individuals recover from injuries sustained in… Read More
Introduction We are constantly on the move throughout the day, from walking, running, or standing doing errands, all because of… Read More
Too much running can lead to burnout and injuries for even the most hard-core runners and running enthusiasts. Cross-training can… Read More
Resistance band exercises can be very useful for injury rehabilitation. As a part of a chiropractic neuromusculoskeletal treatment plan, personalized… Read More
https://www.youtube.com/watch?v=FIL-Y5zEYis Are you tired of living with chronic pain or discomfort, but the thought of surgery scares you? You're not… Read More
Introduction An exercise routine is highly important for anyone trying to get a kick start on their health and wellness… Read More
Athletes, pros, semi-pros, weekend warriors, fitness enthusiasts, and physically active and healthy individuals can feel cheated when they suffer an… Read More
Introduction How a person walks or their gait performance can determine how their body's balance and stability are functioning. Since… Read More
Aerobic Exercise Health: The body adapts differently to different types of exercise. Aerobic, cardio, and endurance all refer to activities… Read More
Sports exercise medicine - SEM addresses and treats physical activity/sports-related injuries using chiropractic care, physical therapy, therapeutic massage, functional nutrition,… Read More