Mission Personal Injury Medical PA Plaza

Power Strength Training: EP’s Personal Injury Doctors

Power is the combination of strength and speed over time. Strength is how much force an individual can exert. Power… Read More

May 16, 2023

Chair & Abdominal Exercises In MET Therapy

Introduction Everyone, at some point, has some form of physical activity that helps them release the stresses of everyday factors. Whether for… Read More

May 12, 2023

Older Athletes and Maintaining Fitness: Personal Injury Doctors

Healthy aging has been linked to a lifestyle consisting of proper nutrition and exercise. However, even with a healthy lifestyle,… Read More

May 11, 2023

Biomechanical Self-Help Methods Using MET

Introduction When it comes to our muscles, many of us often don't stretch each muscle group at least two to… Read More

May 11, 2023

Gymnastics Injuries: EP’s Personal Injury Doctors

Gymnastics is a demanding and challenging sport. Gymnasts train to be powerful and graceful. Today's moves have become increasingly technical… Read More

May 8, 2023
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