Athletes strive to achieve their body’s maximum performance by participating in numerous training regiments consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements. Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport.
Our training programs are designed for athletes that look to gain a competitive edge in their sport.  We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance. Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions. Dr. Alex Jimenez’s chronicle of articles for athletes displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow to achieve overall well-being.
Fastpitch Softball Injuries and How Integrative Chiropractic Care Supports Recovery Competitive fastpitch softball is a high-speed sport built on repeated,… Read More
Optimizing Your Weekly Exercise Routine in El Paso, Texas: A Guide to Balanced Fitness Staying fit in El Paso, Texas,… Read More
Optimal Joint Movement After an Injury: Why Range of Motion, Mobility, and Stability Matter in Personal Injury Recovery After a… Read More
Recommended Beginner Sports Training Gym Workout Geared to personalinjurydoctorgroup.com (performance + injury-aware training for real-life recovery) Starting a gym program… Read More
Integrative Chiropractic Therapy for Injury Prevention in Athletes: Fixing Movement Problems Before They Hurt Athletes don’t usually get injured from… Read More
Back Extension Machine Guide: Safer Low-Back Strength, Better Posture, and a Smarter Integrative Care Plan A back extension machine (often… Read More
Mobility Problems in Mexican and Mexican American Communities After Injury: What’s Common, What Makes It Worse, and How Personal Injury… Read More
Missed Your New Year’s Resolution? Try “Fun-First” Fitness That Actually Sticks If your New Year’s resolution to “work out more”… Read More
Understanding Neuropathy in El Paso, TX: Symptoms, Causes, and Local Treatment Options Neuropathy is a health issue that affects many… Read More
Common Sports Injuries in El Paso: Causes, Treatments, and Recovery Options El Paso is a busy city with many people… Read More