Alessio Nencioni, Irene Caffa, Salvatore Cortellino and Valter D. Longo Abstract | The vulnerability of cancer cells to nutrient deprivation and their dependency on specific metabolites are emerging hallmarks of cancer. Fasting or fasting-mimicking diets (FMDs) lead to wide alterations in growth factors and in metabolite levels, generating environments that can reduce the capability of cancer cells to adapt and… Read More
Although oral devices, such as splints and bite guards, are the most prevalent treatments for facial pain associated with temporomandibular disorders, or TMD, patients have found that these remedies are frequently less effective than self-care techniques, such as jaw exercises or warm compresses, according to a new research study published by researchers at the New York University (NYU) College of… Read More
A heart-healthy diet rich in fruits, vegetables, fish, and nuts which is also low in meat, and full-fat dairy is related to improved middle-aged cognitive function, such as memory and thinking skills, according to a research study published in the journal "Neurology". The research study, directed by Claire McEvoy, Ph.D., of Queen's University Belfast in Northern Ireland, analyzed which dietary… Read More
Hormones can also play a significant part in the pain. One of the many changes that occur in a pregnant woman’s body is an increase in the production of a hormone called Relaxin. The job of this hormone is to “relax†the ligaments or soften them. This allows the pelvis to spread so that the baby can be born. However,… Read More
Recent science has unleashed the power of fasting to optimize body aging and dismantle chronic diseases, e.g., obesity, diabetes, cancer, autoimmune disorders, Alzheimer’s and cardiovascular disease. At Personal Injury Doctor Group, Dr. Alex Jimenez's mission is to educate the public about the health benefits of fasting. The idea is to introduce it to them in a safe, effective way through… Read More
Individuals getting a very low percentage of their daily calories from carbohydrates, such as fruits, grains, and starchy vegetables, are more likely to develop atrial fibrillation, or AFib. This health issue is one of the most prevalent heart rhythm disorders, according to a new research study being presented at the American College of Cardiology's 68th Annual Scientific Session. The research… Read More
Cycling is a great cardiovascular workout, building strength, stamina, and balance. However, it can be tough on the body, especially if you put in a lot of miles. This is true of any activity that is repetitive, though. Certain muscles can become tense and others that aren’t used become weaker. This can cause your spine to become misaligned. Bending over… Read More
Do you sometimes feel like your chronic pain becomes worse after eating certain foods? As a matter of fact, research studies have demonstrated that eating several types of foods can trigger an inflammatory response in the human body. And we all know that inflammation can be one of the primary causes for your chronic pain flare-ups. Before we discuss the… Read More
Bio-Electrical Impedance Analysis InBody devices use a method called Bio-electrical Impedance Analysis (BIA) to measure body composition. This divides your weight into different components, e.g., lean body mass and fat mass are utilized in the assessment of health and nutrition. InBody Technology https://youtu.be/fxZ0PZX7M1E Resistance Concept An illustration of how this works: Imagine cars in traffic Your car is the voltage-current… Read More
Chronic pain is a common health issue which affects many people in the United States. While several medical conditions, such as fibromyalgia and myofascial pain syndrome, can cause chronic pain, it may also develop due to a variety of other health issues. Research studies have found that widespread inflammation is the leading cause of chronic pain. Inflammation is a natural defense… Read More
Rejuvenate Within The ProLon Fasting Mimicking Diet comes with benefits that far surpass other types of diets! These benefits come from a proprietary mixture of micro and macro-nutrients that work together putting your body into a fasting state while nourishing you for a safe fast that also helps maintain energy levels. You can expect to experience a leaner, more energetic… Read More
Adhering to a specific diet to maintain proper nutrition can sometimes make eating stressful. Natural lifestyle modifications are the key to changing your eating habits and this can help you live a longer, healthier life. The Longevity Diet Plan, created by Dr. Valter Longo, is a selection of practical eating guidelines which focuses on changing your eating patterns to achieve… Read More
The Program The Impact of Continuous Eating Fasting and Types of Fasting Mimic Fasting, Why? ProLon Fasting Mimicking Diet Fasting To Empower Health A State of Continuous Eating Fasting, What Is It? Fasting: To abstain from food and beverage Biological Fasting: To not consume food that triggers cellular Food Sensing Pathways: PKA, IGF-1 & mTOR Sensing Pathways are triggered up… Read More
Text neck is a very real condition that is caused by staying in a prolonged “texting†position – hunched shoulders and neck tilted forward. As a result, the back, neck, and shoulder muscles become overworked and your spinal structure is actually changed. Many people who spend a lot of time on their mobile devices such as smartphones and tablets, develop… Read More
Understanding the ProLon® Fasting Mimicking Diet Fasting is associated with numerous health benefits; from weight loss to longevity. There are many different types of fasting methods, such as intermittent fasting. The fasting mimicking diet allows you to experience the benefits of traditional fasting without depriving your body of food. The main difference of the FMD is that instead of completely… Read More