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Train Your Motor Units and Reach Your Fitness Goals

For individuals starting to lift weights, motor units are important for muscle movement. Can building more motor units help build… Read More

February 9, 2024

Understand Chiropractic Terminology for Proper Spinal Alignment

For individuals suffering from back pain, can knowing basic chiropractic terminology help in understanding diagnosis and treatment plan development? Chiropractic… Read More

February 8, 2024

Addressing Quadriceps Tightness: Causes & Effects

For individuals dealing with lower back pain, it could be quadricep muscle tightness causing the symptoms and posture problems. Can… Read More

February 6, 2024

Acupuncture for Athletes: Restore Balance for Optimal Performance

 For fitness and sports enthusiasts, weekend warriors, and athletes looking to improve physical performance, can incorporating acupuncture for sports performance… Read More

February 5, 2024

Acupuncture for Arthritis: What You Need to Know

For individuals with arthritis, can incorporating acupuncture with other therapies help manage pain and other symptoms? Acupuncture For Arthritis Acupuncture… Read More

January 30, 2024

Identifying Achilles Tendon Injuries: What You Need to Know

Individuals who participate in physical and sports activities could suffer an Achilles tendon tear. Can understanding the symptoms and risks… Read More

January 26, 2024

Essential Knowledge About Heat Cramps: Prevention & Solutions

Individuals that engage in heavy exercise can develop heat cramps from overexertion. Can knowing the causes and symptoms help prevent… Read More

January 25, 2024

Discover How Nerve Blocks Can Help Relieve Pain

For individuals dealing with chronic pain, can undergoing a nerve block procedure help alleviate and manage symptoms? Nerve Blocks A… Read More

January 24, 2024

A Guide to Alleviating Plantar Fasciitis Through Acupuncture

For individuals dealing with plantar fasciitis, every step can be painful. Can taking an integrative approach and utilizing acupuncture help… Read More

January 22, 2024

Maintaining Neck and Upper Back Health with Splenius Capitis

For individuals dealing with neck or arm pain and migraine headache symptoms it could be a splenius capitis muscle injury.… Read More

January 19, 2024

Learn About Acupuncture & Pain Management: A Complete Guide

For individuals dealing with injuries and pain conditions, can incorporating acupuncture into a treatment plan help alleviate and manage pain?… Read More

January 16, 2024

Degenerative Disc Changes and Spinal Stenosis Physical Therapy

Can spinal stenosis physical therapy improve quality of life and decrease pain symptoms for individuals dealing with the degenerative condition?… Read More

January 12, 2024

Cracked Ribs: Injury, Diagnosis & Healing Time

Individuals may not realize they have a cracked rib until symptoms like pain when taking in a deep breath begin… Read More

January 8, 2024

Cold Therapy with Ice Tape: Everything You Need to Know

For individuals into sports, fitness enthusiasts, and those that engage in physical activities, musculoskeletal injuries are common. Can using ice… Read More

January 5, 2024

Everything You Need to Know About the Sit-and-Reach Test

For individuals experiencing tightness in the lower back and hamstrings, can utilizing the sit and reach test help determine an… Read More

January 4, 2024

Thoracodorsal Nerve Injuries: Diagnosis and Treatment

Individuals experiencing pain symptoms like shooting, stabbing, or electrical sensations to the latissimus dorsi of the upper back could be… Read More

January 2, 2024

Dislocated Elbow: Causes and Treatments

A dislocated elbow is a common injury in adults and children and often happens in tandem with bone fractures and… Read More

December 22, 2023

Total Ankle Replacement Surgery – Recovery & PT Tips

Progress can be challenging for individuals in post total ankle replacement surgery. How can physical therapy help in recovery and… Read More

December 21, 2023

Exploring Chronic Tension Headaches: Causes & Treatment

For individuals affected by headaches that occur 15 or more days a month for more than three months, can knowing… Read More

December 15, 2023
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