rehabilitation

Exercise Stability Ball: Choosing the Right Size and Firmness

For individuals wanting to improve core stability, can using the right size exercise or stability ball help improve workouts and… Read More

April 18, 2024

Choosing the Right Footwear for Back Pain Relief

Footwear can cause lower back pain and problems for some individuals. Can understanding the connection between footwear and back problems… Read More

April 17, 2024

Exploring the Treatment and Recovery Process for a Dislocated Hip

Can knowing treatment options for a dislocated hip help individuals expedite rehabilitation and recovery? Dislocated Hip A dislocated hip is… Read More

April 11, 2024

Surgery vs Chiropractic: Which is Better for Herniated Discs?

For individuals experiencing back pain from a herniated disc, can understanding the difference between surgery and chiropractic help individuals find… Read More

April 4, 2024

Lumbar Traction: A Safe and Effective Treatment for Back Pain

For individuals experiencing or managing low back pain and/or sciatica, can lumbar traction therapy help provide consistent relief? Lumbar Traction… Read More

April 2, 2024

Recognizing Whiplash Signs and Symptoms: A Complete Overview

Those experiencing neck pain, stiffness, headache, shoulder and back pain may suffer from a whiplash injury. Can knowing whiplash signs… Read More

March 22, 2024

Recovering from a Triceps Tear: What to Expect and How to Heal

For athletes and sports enthusiasts, a torn triceps can be a serious injury. Can knowing their symptoms, causes, risk factors,… Read More

March 19, 2024

Exploring Support Therapies for Endometriosis Management

For individuals living with cyclical or chronic endometriosis symptoms, can incorporating support therapies help in disease management? Support Therapies Endometriosis… Read More

March 18, 2024

Exploring the Different Types of Egg Substitutes

Can using egg substitutes or replacements be safe for individuals with an egg allergy? Substitutes and Replacements Individuals should not… Read More

March 15, 2024

Sports for Fitness: Improve Health and Wellness

Can participating in a favorite sport several days a week help individuals trying to get fit or maintain a certain… Read More

March 13, 2024

The Role of Kinesiology Tape in Treating Sacroiliac Joint Pain

For individuals experiencing sacroiliac joint/SIJ dysfunction and pain, could applying kinesiology tape help bring relief and manage symptoms? Kinesiology Tape… Read More

March 8, 2024

Improving Symptoms of Chronic Fatigue with Acupuncture

For individuals dealing with chronic fatigue syndrome, can incorporating acupuncture with other treatment protocols help regain functionality and improve quality… Read More

March 6, 2024

The Importance of Training for Long Distance Walking

For individuals training for long distance walking marathons and/or events, can focusing on building a walking foundation, then increasing mileage… Read More

February 23, 2024

Acupuncture for Knee Pain: Restoring Healing and Relieving Pain

For individuals dealing with knee pain symptoms from injury and/or arthritis, can incorporating an acupuncture and/or electroacupuncture treatment plan help… Read More

February 22, 2024

Sports Medicine and Kinesiology: Exploring Biomechanics

For individuals experiencing musculoskeletal issues and pain symptoms, can learning about biomechanics and how it applies to movement, physical training,… Read More

February 16, 2024

Avoid Weightlifting Injuries: Tips for Taking Care of Your Knees

Knee injuries can present in physically active individuals that lift weights. Can understanding the types of weightlifting knee injuries help… Read More

February 15, 2024

Multifidus: The Deep Muscle Layer That Controls Spinal Movement

For individuals experiencing lower back pain can understanding the anatomy and function of the multifidus muscle help in injury prevention… Read More

February 14, 2024

Understand Chiropractic Terminology for Proper Spinal Alignment

For individuals suffering from back pain, can knowing basic chiropractic terminology help in understanding diagnosis and treatment plan development? Chiropractic… Read More

February 8, 2024

Comparing the Different Types of Salt and Their Health Benefits

For individuals looking to improve their diet, can knowing the different salt types help in food preparation and health? Salt… Read More

February 7, 2024