metabolic factors

Exercise + Healthy Microbiome = Lower Cardiometabolic Risk

A healthy microbiota is considered to have rich biodiversity and functions symbiotically with its host to promote wellness. However, dysbiosis… Read More

February 22, 2021

2020’s Topics: Intermittent Fasting.

The term intermittent fasting is used in a variety of eating settings. In fact, intermittent fasting can be used when… Read More

December 29, 2020

Optimal vs. Normal Vital Signs Explained

As a patient, you know what your doctor needs from you as soon as you get into the office: Vital… Read More

November 8, 2020

Arthritis: A Functional View

There are currently 54 million adults who suffer from Arthritis. Additionally, about 9% of adults have some type of arthritis-attributed… Read More

June 9, 2020