functional

Finding the Ideal Back Pain Mattress for a Good Night’s Sleep

What is the recommended way to choose a mattress for individuals with back pain?   Back Pain Mattress When choosing… Read More

December 18, 2024

Managing Long Thoracic Nerve Injury: Treatment and Recovery

Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare decisions after an injury… Read More

December 13, 2024

Maximize Gains: Unique Ways to Incorporate Protein Powder

Can protein powder be used in different ways to effectively support nutrition goals for individuals who aim to build muscle,… Read More

December 10, 2024

Bed Pilates: An Effective Workout for Limited Mobility

Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury? Bed Pilates Pilates exercises can… Read More

December 6, 2024

Sleep: The Secret Weapon for Athletes’ Success

Athletic individuals must train regularly, eat healthy, and rest properly to recover and perform their best. Is sleep different for… Read More

December 4, 2024

How to Sleep Better with Lower Back Pain and Sciatica

Sleeping with lower back pain and sciatica can be difficult and frustrating. What are ways to get more comfortable sleep?… Read More

December 2, 2024

Personality and Meditation: Finding the Right Technique

Do different meditation techniques work according to an individual's personality type? Meditation Techniques According To Personality Type Meditation techniques come… Read More

November 22, 2024

Managing Primary Insomnia: Lifestyle Tips for Better Sleep

Could learning to apply healthy sleep hygiene habits help improve sleep and overall health for individuals with sleeping difficulties? Primary… Read More

November 20, 2024

Choosing the Right Whipped Cream Substitute: A Guide

For individuals who are looking for a whipped cream substitute for a dairy-free alternative, what are the options to choose… Read More

November 18, 2024

Reduce Pain and Swelling with Ice Temperature Treatment

Is applying ice the best option for individuals who experience an acute back strain injury? Temperature Treatment Ice temperature treatment,… Read More

November 14, 2024

The Importance of Nutrients for the Body’s Health

Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the role… Read More

November 13, 2024

Preventing Herniated Discs: How Obesity Pressure Plays a Role

While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity pressure symptoms… Read More

November 12, 2024

Why the Potato Diet is Gaining Popularity for Weight Loss

Can the short-term potato diet be a solution for individuals trying to lose weight? Potato Diet There is no one-size-fits-all… Read More

November 11, 2024

Understanding Sleep Patterns in Older Adults

Sleep is vital at all ages, but what is the amount of sleep for older individuals? Amount of Sleep For… Read More

October 31, 2024

Recreation Therapy: Maximizing Emotional and Functional Health

Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday activities. Can… Read More

October 30, 2024

Understanding the Role of Pasta in Cholesterol Management

Can healthy noodle alternatives and heart-healthy ingredients help make cholesterol-friendly pasta dishes for individuals trying to lower and manage cholesterol… Read More

October 29, 2024

The Benefits of Eucalyptus Tea for Cold and Flu Relief

How is eucalyptus tea made, and what are its health benefits? Eucalyptus Tea Eucalyptus tea is an herbal tea made… Read More

October 25, 2024

Fat into Energy: Exploring the Essential Role of Fat in the Body

How is fat turned into energy to be used as fuel for individuals working to improve their health and physical… Read More

October 17, 2024

Exploring the Axillary Nerve: Anatomy and Function

An axillary nerve injury can cause pain, weakness, and shoulder mobility loss. Can physical therapy help restore and maintain shoulder… Read More

October 15, 2024
Online History & Registration 24/7
Call us Today