Whether your doctor recommends surgery for a ruptured Achilles tendon may depend partly on your age and activity level, foot… Read More
Sprains, strains and tears are different types of injuries, and it's important to know how they differ, a sports massage… Read More
Historically athletes were barefoot in the sporting arena and it is only a relatively recent phenomenon for shoes to be… Read More
Back pain is one of the most common complaints reported by a majority of the population. Affecting many people temporarily… Read More
Here's yet another reason to get off the couch: Inactivity is associated with greater risk of prediabetes, even for healthy-weight… Read More
Many people frequently seek medical attention to treat symptoms of back pain. Approximately three in four adults will experience some… Read More
High-intensity exercise may help older adults reverse certain aspects of the "cellular" aging process, a new study suggests. It's no… Read More
Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA), which is the minimum amount… Read More
Pesticides are some of the most harmful substances found in our environment today. The primary function of these chemicals is… Read More
We all know to go easy on the sweet stuff, but what actually happens to your system when you indulge?… Read More
Turmeric contains a wide range of antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic, antimutagenic and anti-inflammatory properties. It is also loaded with… Read More
Turmeric, the bright-orange root so frequently used in the cuisine of India and Asia, has been a revered cooking ingredient for… Read More
Sports participation is a major cause of serious injury among youth making sports activities, the second most frequent cause of… Read More
I've been baking quite a bit of bread lately, and I thought it was high time to share some new… Read More
Plantar fasciitis is a common affliction affecting many athletes, in particular runners. Adam Smith has written a great piece in… Read More
The talk in soccer circles this week is the imminent return to action of Theo Walcott, the Arsenal and England… Read More
The Division of Workers’ Compensation recognized Shelton & Shelton Plumbing, LP in Killeen and Texas Hydraulics, Inc. in Temple for… Read More
All marathon runners eventually slow down. But, a new study finds that whether a runner is average or elite, or… Read More
Fitbits and other wrist-worn fitness devices promise to keep track of your heart rate, but new research suggests they are… Read More