Have you ever wondered how many years your treating chiropractic doctor went to school for or how their education compares… Read More
Degenerative disk disease (DDD) develops as an outcome of the effects of aging in your back and particularly in your… Read More
Just put one foot in front of the other and you'll boost your brain at the same time. That's the… Read More
Can a new exercise regimen boost your brain health if you're over 50? Possibly, suggests a new research review that… Read More
Food products that claim to have no-fat, no-sugar, low-fat or reduced-salt aren't necessarily healthier, researchers say. The study authors looked… Read More
Unhealthy diets may have contributed to as many as 400,000 premature deaths from heart disease and strokes in 2015, a… Read More
Juicing may be a popular health fad, but evidence suggests it could actually be detrimental to a good diet. The… Read More
Eating lots of fruits and vegetables is good for everyone -- and may even help current and former smokers avoid… Read More
Early birds may have a leg up over night owls when it comes to health and weight, new research suggests.… Read More
Cancer isn't inevitable, but many Americans don't know that several lifestyle factors affect their risk of developing the disease, a… Read More
If you're eager to save money while eating right, stick close to your own kitchen, researchers say. "Frequent eating out… Read More
If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best… Read More
Rules requiring regular physical education for young teens stem from "good science," researchers say. Frequent "phys ed" classes not only… Read More
People who were active and exercised regularly before their stroke were less likely to face disability after the attack, researchers… Read More
Maybe this will be the news that finally jolts you off the couch and into an exercise program. A new… Read More
Neel Anand, MD demystifies common myths about back pain. Dr. Anand is the Director of Orthopedic Spine Surgery at the… Read More
Posted on April 14, 2017, 6 a.m. in Diabetes Exercise Research shows that HIIT quickly improves glucose metabolism and insulin… Read More
Why is it that all of our patients seem to have "tight" and "overactive" upper trapezius. A deep ache and… Read More
The concept that light energy from a laser can reduce inflammation and pain, hasten healing in damaged tissues, relax muscles,… Read More