INJURY REHABILITATION & FUNCTIONAL MEDICINE*
• THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS •
Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, and Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, nurse practitioners, and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, and nutritional treatment protocols that bring optional health to you.

The Outcome of Sugar Consumption on the Body

We all know to go easy on the sweet stuff, but what actually happens to your system when you indulge? Here are eight ways sugar affects the body. Brain Issues… Read More

The top 10 Health Benefits of Turmeric

Turmeric contains a wide range of antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic, antimutagenic and anti-inflammatory properties. It is also loaded with many healthy nutrients such as protein, dietary fiber, niacin, Vitamin… Read More

6 Ways Turmeric Essential Oil Supports a Healthy Body

Turmeric, the bright-orange root so frequently used in the cuisine of India and Asia, has been a revered cooking ingredient for centuries. Modern research, however, is also delving into its incredible… Read More

April is National Youth Sports Safety Month

Sports participation is a major cause of serious injury among youth making sports activities, the second most frequent cause of injury for male and female adolescents. According to John Hopkins… Read More

One-Step Sourdough Bread Recipe

I've been baking quite a bit of bread lately, and I thought it was high time to share some new bread recipes.  Almost a year ago I posted a very… Read More

Exercise: The Cellular Fountain of Youth

TUESDAY, March 28, 2017 (HealthDay News) -- High-intensity exercise may help older adults reverse certain aspects of the "cellular" aging process, a new study suggests. It's no secret that regular… Read More

Dominant! Flyin’ Miners Amusan Cruises Her Way to 100M Hurdle Finals

Tobi Amusan continues to dominate the 100m hurdles as she clocked the fastest qualifying time in the 100m hurdles (12.75) Friday morning at the 90th Clyde Littlefield Texas Relays, presented… Read More

The Best Way to Cure An Upset Stomach

A stomach ache can strike for all kinds of reasons, from contaminated food to chronic disease. It passes, sure, but the pain, headache, diarrhea, vomiting and other classic symptoms of… Read More

Relevant Anatomy of Plantar Fasciitis, Heel Pain

Plantar fasciitis is a common affliction affecting many athletes, in particular runners. Adam Smith has written a great piece in the September issue of Sports Injury Bulletin outlining the relevant… Read More

Surgical Criteria for Meniscus Injuries in Athletes

The talk in soccer circles this week is the imminent return to action of Theo Walcott, the Arsenal and England star who damaged his knee back at the start of… Read More

Drinking Peroxide As Natural Cure Leads To Dangerous Blood Clots

Ingesting high-concentration hydrogen peroxide as a "natural cure" or cleansing agent may land you in the emergency room, health experts caution. Of particular concern are alternative drinking "therapies" that proactively… Read More

Division of Workers’ Comp Grants Two Company Safety Awards

The Division of Workers’ Compensation recognized Shelton & Shelton Plumbing, LP in Killeen and Texas Hydraulics, Inc. in Temple for exemplary workplace safety programs and low rates of work-related injuries… Read More

Study Finds, Elite Runner Women’s Pace is First to Decline

All marathon runners eventually slow down. But, a new study finds that whether a runner is average or elite, or whether they are a man or a woman, may determine… Read More

Facts: Peripheral Neuropathy & Four Big Myths About Neuropathy

Interesting Facts About Peripheral Neuropathy That You Need To Know Almost everyone is well aware of what peripheral neuropathy means as well as its symptoms. However, many people will be… Read More

The Right Time For Chiropractic Treatment

Many of us experience back and neck pain. But when is it the right time to see a chiropractor for a diagnosis or treatment? And can they really help? The… Read More

US Foods & What Millennials Crave

This edition of MRM Talking With is focused on Millennials. Stacie Sopinka, Vice President of Product Development and Innovation at US Foods shares with Modern Restaurant Management magazine her views… Read More

Chiropractic Neck Pain Center

What Is Neck Pain (Cervical Pain)?  The cervical spine is a marvelous and complex structure. It is capable of supporting a head weighing 15 or more pounds while moving in… Read More

Some Heart Rate Trackers May Work Inaccurately

Fitbits and other wrist-worn fitness devices promise to keep track of your heart rate, but new research suggests they are less accurate than thought during certain exercises. "If you need… Read More

Fluoride Consumption & Exposure May Not be Safe

Fluoride is a man-made element that derives from fluorine. According to the declassified documents of the Manhattan Project, the U.S. military group which built the atomic bomb, fluoride was the… Read More

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