Nutrition is a safe and effective way to promote methylation support without the side-effects of supplements and/or that of medicines. However, the foods you choose to eat can also tremendously affect your DNA methylation. The food quality and food packaging as well as how you make these dietary changes can determine your methylation status and activity. We will discuss these… Read More
Car accidents/crashes are debilitating. Back pain, neck pain, and whiplash are just a few of the injuries individuals have to go through. Then there is the struggle to continue with life's normal functions, which are impossible because of the pain/anguish. Practitioner of chiropractic medicine, Dr. Jimenez specializes in personal/auto injuries that focus on treating the cause/s of the injury and… Read More
Dr. Alex Jimenez Discusses What Not to Eat to Improve DNA Methylation Methylation is an important process which promotes a variety of bodily functions, including the production and regulation of hormones and neurotransmitters, the development of immune cells, and the management of the detoxification of exogenous substances as well as the clearance of histamine, among other essential processes. DNA methylation… Read More
Dr. Alex Jimenez Discusses the Role of Methylation Adaptogens When we support DNA methylation in the human body with high-dose supplements, such as folate and vitamin B12, essential nutrients in the production of methyl donor compounds, we are doing a lot to prevent methylation deficiencies. However, healthcare professionals suggest that we are not promoting methylation support by utilizing this approach.… Read More
Dr. Alex Jimenez Discusses What to Eat to Improve DNA Methylation Methylation is an essential process which happens in every single cell of the human body. It is used to trigger a variety of bodily processes, such as creating and managing hormones and neurotransmitters, producing immune cells, and regulating the detoxification of exogenous chemicals, as well as developing histamine, among… Read More
As a business owner in El Paso, Texas, Louie Martinez depends upon his health and wellness to have the ability to execute his daily physical activities. And thanks to Dr. Alex Jimenez, a chiropractor at El Paso, Texas, Mr. Martinez has discovered pain relief for a variety of wellness difficulties. Chiropractic care is an effective and safe alternative treatment which… Read More
Dr. Alex Jimenez Discusses What to Eat to Improve DNA Methylation Methylation is a fundamental process which occurs in every cell of the human body. It is utilized to promote a variety of bodily processes, such as producing and regulating hormones and neurotransmitters, developing immune cells, and managing the detoxification of exogenous substances, as well as clearing histamine, among other… Read More
As demonstrated in previous articles, research studies have determined that promoting methylation support with nutrition by following a diet food plan includes different nutrient needs and avoids factors which can negatively affect DNA methylation status and activity. A diet food plan for methylation support should be nutritionally replete, anti-inflammatory, low-glycemic, antioxidant-rich, and supportive of detoxification processes. A balanced diet consisting… Read More
Diet Food Plan for Methylation According to research studies, methylation support through nutrition involves using a diet food plan which includes different nutrient needs and avoids factors that can negatively affect DNA methylation. A diet food plan for methylation support should be nutritionally replete, anti-inflammatory, low-glycemic, antioxidant-rich, and supportive of detoxification processes. A balanced diet of fruits, vegetables, legumes, nuts,… Read More
Joint pain can present itself when the seasons change. Good thing there is chiropractic to help. When most people hear “chiropractic care†they usually think of spinal problems and back pain. While this is true, chiropractic can treat a variety of conditions other than spine pain. It can be used for joints all over the body, including ankles, knees, shoulders,… Read More
Being in a car crash is a circumstance which can result in a variety of auto accident injuries. Those who suffer from whiplash, neck pain and back pain due to an auto accident can struggle to do regular activities. Dr. Jimenez is a personal injury chiropractor who focuses on the treatment of auto accident injuries and other health issues. Patients… Read More
People go to the chiropractor to relieve their pain and conditions, but did you know that your pet can get those benefits? Chiropractic for pets has been steadily gaining popularity and now some pet insurance policies cover it. In the same ways that it helps human patients, it also helps animals. This offers a less invasive, medication-free way to manage… Read More
Nutraceutical Interactions According to research studies, understanding possible nutraceutical interactions for methylation support with the utilization of long-term supraphysiological supplementation of niacin, selenium, and phosphatidylethanolamine can ultimately help promote overall health and wellness. Doctors and functional medicine practitioners must be aware of the nutraceutical interactions for methylation through supplementation. Nutraceutical supplements utilized in integrative functional medicine as well as in… Read More
Dr. Alex Jimenez Discusses Exercise and Methylation A personalized, moderate exercise plan can promote methylation support. According to research studies, exercise can affect metabolic methylation-related activity and biomarkers. According to a 2014 systematic review, exercise is associated with lower homocysteine levels. In animal models, exercise has been demonstrated to prevent folate deficiency-induced hyperhomocysteinemia through increased BHMT expression in the kidney.… Read More
It seems that water is a vital part of life – and it’s true. Drink more water. Stay hydrated. These are messages we hear over and over pursuing a healthy lifestyle, trying to lose weight, and overcome chronic conditions. Everyone has a different opinion of just what is the best way to get this life-sustaining substance. Different opinions about what… Read More
According to research studies, stress management can promote methylation support. High levels psychological and physiological stress can increase the production of the catecholamines epinephrine and norepinephrine, both of which depend on methylation for their biosynthesis, metabolism, and excretion. DNA methylation activity utilizes SAMe and it can lower the availability of this methyl donor for other processes. Stress management is, therefore,… Read More
Dr. Alex Jimenez Discusses How Detox Helps Methylation Reducing our exposure to environmental toxins and promoting biotransformation and elimination are several guidelines recommended by healthcare professionals to improve the human body's detoxification process. However, proper nutrition and lifestyle habits can also help improve detoxification. In addition, improving methylation can help improve the detoxification process. Methylation is an essential detoxification pathway.… Read More
Dr. Alex Jimenez Explains How Inflammation and Oxidative Stress Affects Methylation DNA methylation activity is in charge of a variety of essential bodily functions, however, this process can be easily interrupted. According to healthcare professionals, proper nutrition and lifestyle habits can help decrease inflammation and oxidative stress which can affect methylation. Although a complete research study on the treatments which… Read More
Many patients, with various occupations, experience common painful symptoms that affect their health, wellness, and quality of life. Every testimony describes how neck pain and back pain, and other health issues like piriformis syndrome, can limit their ability to engage in everyday activities. Patients describe how Dr. Jimenez has helped them find relief from their painful symptoms. Each patient describes… Read More