Eating healthy and spinal health are interconnected. Eating healthier will help to lose weight, and provide a healthier body mass… Read More
Brain fog, memory problems, concentration, and the inability to form clear thoughts is an issue that many will face at… Read More
The athletic potential is multifactorial; gender, age, specific discipline, weight, body composition, and genetics are strong predictors of performance and… Read More
Exercise is a challenge for our body’s homeostasis. As such, athletic performance and training require an elevated level of cellular… Read More
Our body’s capacity to endure in a sport and the inflammatory processes that this exercise exerts over it depends on… Read More
Belly fat is a gateway to back pain/spinal issues that can lead to various health problems. The bulging belly population… Read More
The endocrine system is very delicate and precise in the human body. The endocrine system is responsible for helping to… Read More
Phase Angle is a helpful tool for health practitioners to identify the cell membrane’s integrity and dysfunction. In recent years,… Read More
Melatonin works as a link between circadian rhythms of different target tissues distributed on our body. The pineal gland primarily… Read More