Injury Care

Managing Long Thoracic Nerve Injury: Treatment and Recovery

Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare decisions after an injury… Read More

December 13, 2024

Bed Pilates: An Effective Workout for Limited Mobility

Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury? Bed Pilates Pilates exercises can… Read More

December 6, 2024

Reduce Pain and Swelling with Ice Temperature Treatment

Is applying ice the best option for individuals who experience an acute back strain injury? Temperature Treatment Ice temperature treatment,… Read More

November 14, 2024

Isometric Exercise: The Key to Pain Relief and Rehabilitation

For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical therapy isometric exercises help? Isometric… Read More

November 5, 2024

Recreation Therapy: Maximizing Emotional and Functional Health

Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday activities. Can… Read More

October 30, 2024

A Deep Dive into the Vastus Lateralis Muscle

The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis,… Read More

October 14, 2024

Colles’ Fracture: What You Need to Know

Can physical therapies help individuals with a Colles' or wrist fracture? Colles' Fracture A broken wrist or Colles fracture can… Read More

September 26, 2024

The Impact of Finger Injuries: Causes, Symptoms, and Treatment

For individuals dealing with finger injuries, which can occur from various causes, including overuse, jobs, sports, and more, can knowing… Read More

September 9, 2024

Implementing a Heart-Clinical Approach to Trafficking: Empowering Victims and Advocates

Can healthcare professionals implement H.E.A.R.T. protocols for trafficked individuals while providing a safe space? Introduction Across the world, many local… Read More

September 6, 2024

The Benefits of Walking with a Cane for Mobility and Support

Can using a cane help individuals after an injury, living with chronic pain or balance issues, or post-surgery? Walking With… Read More

September 5, 2024