Spinal Care

Spinal Care: The spinal column, also known as the backbone, is a strong, flexible  structure. It holds the weight of the head and torso. It allows movement in many directions. If it were a straight, inflexible rod, it would make humans walk like robots. However, that is not the case. The spine is flexible (moved and supported by muscles), enabling the ability to twist, hit a golf ball and bend. The spinal column surrounds your spinal cord like conduit around an electric cord. It protects the spinal cord, which can be thought of as a bundle of nerves running from the brain, through the spinal column and branching out to the rest of the body. The spine consists of three natural curves; the neck curvature or cervical spine, the upper back curvature or thoracic spine, and the lower back curvature or lumbar spine, all which make a slight “S” shape when viewed from the side. The spine is an essential structure because it helps support the upright posture of humans as well as provide the body with flexibility to move and protect the spinal cord. Spinal care is important in order to ensure the body is functioning to its fullest capacity and Dr. Alex Jimenez strongly indicates across his collection of articles on spine care, how to properly support a healthy spine. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.

Advantages of Chiropractic and Nurse Practitioner Care

What advantages does a collaborative therapy team of a chiropractor and a nurse practitioner offer for spine health after a… Read More

May 23, 2025

Pseudoarthrosis: Understanding Bone Healing Challenges

What is pseudoarthrosis of the cervical and lumbar spine? Pseudoarthrosis of the cervical and lumbar spine Individuals may need a… Read More

May 6, 2025

Supine: Understanding Its Use in Healthcare

For individuals experiencing back pain, can lying in the supine position help bring relief? Supine Position The supine position describes… Read More

May 1, 2025

Cobb Angle Explained: Importance in Spinal Health

The Cobb angle is a mathematical measurement tool for assessing the curvature of the spine. Along with physical exams and… Read More

March 13, 2025

Back Cracking and Its Impact on Your Spine

Are there benefits to back cracking, risks, and how can it be done safely? Back Cracking Back cracking is intentionally… Read More

February 28, 2025

A Guide to Treatment Approaches on Kyphosis

Get informed about kyphosis and how treatment approaches can improve your overall well-being and spinal care. What Is Kyphosis? How… Read More

February 25, 2025

The Straight Leg Test for Diagnosing Pain

Can the straight leg test help find the cause of back or hamstring pain in individuals experiencing it? Straight Leg… Read More

February 21, 2025

Standing Lower Back Flexion Exercises for Low Back Pain Relief

Could incorporating standing lumbar flexion exercise into a daily routine help decrease pain and improve overall spinal mobility for individuals… Read More

February 3, 2025

Managing Facet Arthropathy: Effective Treatment Options

Can individuals managing facet arthropathy treat the condition with over-the-counter pain relievers, prescription muscle relaxers, exercise, and chiropractic spinal manipulation?… Read More

January 21, 2025

Improve Posture and Reduce Neck Pain with Cervical Retraction

Can cervical retraction be a good addition to a home exercise program for individuals with neck pain, spinal arthritis, or… Read More

November 7, 2024
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