Mission Personal Injury Medical PA Plaza

Spinal Care

Spinal Care: The spinal column, also known as the backbone, is a strong, flexible  structure. It holds the weight of the head and torso. It allows movement in many directions. If it were a straight, inflexible rod, it would make humans walk like robots. However, that is not the case. The spine is flexible (moved and supported by muscles), enabling the ability to twist, hit a golf ball and bend. The spinal column surrounds your spinal cord like conduit around an electric cord. It protects the spinal cord, which can be thought of as a bundle of nerves running from the brain, through the spinal column and branching out to the rest of the body. The spine consists of three natural curves; the neck curvature or cervical spine, the upper back curvature or thoracic spine, and the lower back curvature or lumbar spine, all which make a slight “S” shape when viewed from the side. The spine is an essential structure because it helps support the upright posture of humans as well as provide the body with flexibility to move and protect the spinal cord. Spinal care is important in order to ensure the body is functioning to its fullest capacity and Dr. Alex Jimenez strongly indicates across his collection of articles on spine care, how to properly support a healthy spine. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.

Cortisol Detox and Recovery Through Chiropractic Care

Can You Cleanse Stress After an Injury? A Guide to Cortisol Detox and Recovery Stress often hits hard after a… Read More

February 3, 2026

Backpack Safety and Spinal Health in El Paso Insights

Backpack Safety and Spinal Health in El Paso and the United States: Is Wearing a Backpack Advisable? Backpacks are not… Read More

January 30, 2026

Mobility Problems in Mexican Americans After Injury Solutions

Mobility Problems in Mexican and Mexican American Communities After Injury: What’s Common, What Makes It Worse, and How Personal Injury… Read More

January 20, 2026

Spinal Hygiene: Simple Daily Habits to Prevent Pain

Spinal Hygiene: Simple Daily Habits to Prevent Back Pain Spinal hygiene is like taking care of your teeth every day… Read More

January 13, 2026

Squats and Core Exercises for Hip Pain Management

Squats and Core Exercises for Lower Back and Hip Pain: An Integrative, Evidence-Based Approach Lower back and hip pain are… Read More

January 6, 2026

Why Personal Injuries Cause Muscle Stiffness During Healing

Why Personal Injuries Cause Muscle Stiffness and How Chiropractic Care from El Paso, TX Personal Injury Doctors Group Can Restore… Read More

December 19, 2025

Posture for Real Life: Building Better Body Awareness

Posture for Real Life: How Exercise, Chiropractors, and NPs Support Your Spine   Improving your posture is one of the… Read More

December 10, 2025

Enhanced Surgical Recovery Programs for Spine Surgery

Understanding Enhanced Surgical Recovery (ESR) Programs for Spine Surgery: Key Components, Benefits, and Innovations   Enhanced Surgical Recovery (ESR), also… Read More

December 9, 2025

Recommended Self-Massage Devices for Enhanced Healing

Recommended Self-Massage Devices to Complement Integrative Chiropractic Treatment   Chiropractors often suggest using self-massage tools to help ease muscle tightness,… Read More

December 8, 2025

Telemedicine Management of Sciatica for Pain Relief

How Telemedicine Can Assist in the Management of Sciatica   Sciatica is a common condition that causes sharp pain down… Read More

December 4, 2025
Online History & Registration 24/7
Call us Today