Lower Back Pain

Using an Ergonomic Chair and the Adjustments for a Healthy Back

Around 70% of America's workforce sits in an office chair for most of the day. Then we spend extended time… Read More

January 28, 2020

Back/Spine Care and Standing Work El Paso, Texas

Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of Labor Statistics, every… Read More

January 20, 2020

Inversion Therapy for Back Pain and Sciatica El Paso, TX.

Inversion tables and inversion treatment/therapy could help with low back/leg pain and sciatica. It’s non-surgical and an option your doctor,… Read More

January 16, 2020

Reduce Stress and Back Pain during the Holidays El Paso, TX.

Here are some tips that you can use throughout the year but are especially useful during the holidays. So give… Read More

December 18, 2019

Sports Tips to Avoid Back Injuries El Paso, Texas

All individuals that participate in some form of sports or athletic training, professionals to weekend sports enthusiasts are at risk… Read More

December 13, 2019

Reasons To Use Custom Foot Orthotics For Back Pain Relief

Are Your Shoes Causing Back Pain Musculoskeletal health is one of the highest costs in healthcare today. There are 1… Read More

December 12, 2019

Pregnancy Back Pain Can Lead to Sciatica El Paso, TX.

Being pregnant is one of life's many joys, however, with the added weight comes normal back pain that can lead… Read More

December 3, 2019

Low Back Pain When Sitting, Standing, and Walking El Paso, TX.

Lower back pain is a condition that pretty much affects most of us at some point in our lives. Some… Read More

November 13, 2019

Can Aerobic Exercise Help With Low Back Pain El Paso, TX?

Q: Dr. Jimenez, I read one of your articles about physical therapy and spinal stenosis exercises that focus on stretches… Read More

November 7, 2019

Muscle Spasms Cause Back Pain But Are Not Primary Cause El Paso, TX.

Back and low back pain can strike without warning. It can come from bending over or lifting something and then… Read More

October 2, 2019
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