Mobility & Flexibility

Tibial Stress Fracture Relieved By The MET Technique

Introduction We are constantly on the move throughout the day, from walking, running, or standing doing errands, all because of… Read More

March 24, 2023

Resistance Bands Injury Therapy: Personal Injury Doctors

Resistance band exercises can be very useful for injury rehabilitation. As a part of a chiropractic neuromusculoskeletal treatment plan, personalized… Read More

March 22, 2023

The MET Technique On Myofascial Trigger Points & Gait Performance

Introduction How a person walks or their gait performance can determine how their body's balance and stability are functioning. Since… Read More

March 14, 2023

Muscle Imbalances, Gait Patterns, & The MET Technique

Introduction When it comes to the body, the various muscles, tissues, joints, and organs provide functionality and movement when it… Read More

March 6, 2023

Spinal Stenosis Walking Issues: EP Personal Injury Doctors

Spinal Stenosis Walking Issues: Stenosis means a narrowing. Spinal stenosis can happen in any spine region, but the neck and… Read More

March 2, 2023

Joint Flexibility Health: EP Personal Injury Doctors

Flexibility is the ability of a joint or joints to move through an unrestricted range of motion. To maintain joint… Read More

February 17, 2023

Implementing Exercise As A Daily Routine (Part 1)

https://youtu.be/p21fa-2ig5o Introduction Dr. Jimenez, D.C., presents how to implement exercise as part of your daily routine. Many factors and lifestyle… Read More

February 17, 2023

Various Hyperextension Exercises For Back Pain (Part 2)

https://www.youtube.com/shorts/SaZ1lVPXN_Q Introduction When everyday factors affect how many of us function, our back muscles begin to suffer. The back muscles in the… Read More

February 7, 2023

Foods That Help Maintain Flexibility: Personal Injury Doctors

Having and maintaining flexibility in the joints depends on the connective tissues surrounding the muscles. Proper lubrication in the connective… Read More

February 2, 2023

Stretching Objective: EP Personal Injury Doctors

Stretching Objective: The body needs to be flexible to maintain a full range of motion. Stretching keeps the muscles supple,… Read More

January 31, 2023
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