Mission Injury Medical PA Plaza

Fitness

Exercise Center

El Paso, TX. Chiropractor Dr. Alex Jimenez looks at exercise and fitness from a chiropractic perspective. The advantages of exercise… Read More

April 21, 2017

Lifestyle Factors Can Increase the Risk of Developing Cancer

Cancer isn't inevitable, but many Americans don't know that several lifestyle factors affect their risk of developing the disease, a… Read More

April 21, 2017

Student-Athletes & Injuries

El Paso, TX. Chiropractor Dr. Alex Jimenez discusses student-athletes and injuries. Most injuries to student-athletes occur during routine practices, but… Read More

April 19, 2017

Physical Education is Much More than Simple Fitness

Rules requiring regular physical education for young teens stem from "good science," researchers say. Frequent "phys ed" classes not only… Read More

April 19, 2017

Physical Activity is the Best Method to Post-Stroke Recovery

People who were active and exercised regularly before their stroke were less likely to face disability after the attack, researchers… Read More

April 18, 2017

Exercise Increases Survival Rates of Heart Attacks

Maybe this will be the news that finally jolts you off the couch and into an exercise program. A new… Read More

April 18, 2017

Prone Shoulder Arcs: Better Posture

El Paso TX. Chiropractor Dr. Alex Jimenez looks at some exercises that are help posture. Prone Shoudler Arcs Can Help Strengthen… Read More

April 18, 2017

8 Things Every Person Should Do Before 8 A.M.

Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids,… Read More

April 17, 2017

A Healthy Middle-Aged Heart May Protect Your Brain Later

(HealthDay News) -- Healthy aging of the brain relies on the health of your heart and blood vessels when you're… Read More

April 12, 2017

Marathon Running May Cause Short-Term Kidney Injury

Any marathoner will tell you that the grueling 26-mile races can do a number on the hips, knees, ankles and… Read More

April 12, 2017

Regular Exercise May Slow Parkinsons Progression

Parkinson's disease can cause tremors, stiffness and trouble with walking. But a new study suggests that regular exercise can slow… Read More

April 12, 2017

Holiday Nutrition Boost: Your Guide to Healthy Easter, Passover Meals

With your Easter feast or Passover repast just around the corner, we’ve asked top nutritionists and dietitians for suggestions on… Read More

April 12, 2017

10 Minutes of Vigorous Exercise Helps Kids Hearts

Just a bit of vigorous exercise each day could help some children and teens reduce their risk of developing heart… Read More

April 12, 2017

Pets Protect Kids From Allergies & Obesity

If you're thinking about adding a dog to the family, you have two good reasons to say "yes," say researchers… Read More

April 12, 2017

The Best Chair Yoga Moves For Back Pain

"Oh, my aching back!" I can't tell you how many of my students have back issues. And it's no wonder,… Read More

April 12, 2017
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