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A combination of exercise and sufficient vitamin D levels may reduce the risk of serious heart problems more than either… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez along with exercise physiologist Daniel Alvarado discuss how to recover from common running injuries. Now,… Read More
Any fitness enthusiast will tell you that what you eat and drink before, during and after a workout plays a… Read More
The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression,… Read More
When it comes to stress, people who live busy lives are often caught in a vicious cycle. Your responsibilities and… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez examines the "lats," along with exercises and stretches. The latissimus dorsi muscles —… Read More
Stress fractures to the ribs occur in rowers, golfer, canoeists, lacrosse players and baseball pitchers. They are more common in… Read More
Adding a few miles of biking each day to your commute might add years to your life span, new research… Read More
Choosing to receive treatment from a chiropractor won’t stop your slice or improve your putting, but it just might end… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez examines working out on an empty stomach. For a thing that should be… Read More
Just put one foot in front of the other and you'll boost your brain at the same time. That's the… Read More
Can a new exercise regimen boost your brain health if you're over 50? Possibly, suggests a new research review that… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez &Â Athletic Fitness Trainer Daniel Alvarado take a look at why people trying to… Read More
It’s hard to overcome a bad reputation — even for food! But some edibles once deemed to be health hazards… Read More