Getting regular exercise and staying slim can lower the risk for an especially hard-to-treat type of heart failure, new research… Read More
Everyone has back pain it’s common and normal Back pain may be common, but it is not normal. It… Read More
High-intensity exercise may help older adults reverse certain aspects of the "cellular" aging process, a new study suggests. It's no… Read More
Is Your Job Killing Your Back? Worst Jobs: Whether it’s just a gig to pay the bills or your dream… Read More
Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet… Read More
Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA), which is the minimum amount… Read More
Regular exercise is potent medicine for older adults with heart disease, a new American Heart Association scientific statement says.… Read More
Pesticides are some of the most harmful substances found in our environment today. The primary function of these chemicals is… Read More
What is a Herniated Disc? Herniation of the nucleus pulposus (HNP) occurs when the nucleus pulposus (gel-like substance) breaks through… Read More
We all know to go easy on the sweet stuff, but what actually happens to your system when you indulge?… Read More
Turmeric contains a wide range of antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic, antimutagenic and anti-inflammatory properties. It is also loaded with… Read More
Turmeric, the bright-orange root so frequently used in the cuisine of India and Asia, has been a revered cooking ingredient for… Read More
Sports participation is a major cause of serious injury among youth making sports activities, the second most frequent cause of… Read More
I've been baking quite a bit of bread lately, and I thought it was high time to share some new… Read More
TUESDAY, March 28, 2017 (HealthDay News) -- High-intensity exercise may help older adults reverse certain aspects of the "cellular" aging… Read More
Tobi Amusan continues to dominate the 100m hurdles as she clocked the fastest qualifying time in the 100m hurdles (12.75)… Read More
A stomach ache can strike for all kinds of reasons, from contaminated food to chronic disease. It passes, sure, but… Read More
Plantar fasciitis is a common affliction affecting many athletes, in particular runners. Adam Smith has written a great piece in… Read More
The talk in soccer circles this week is the imminent return to action of Theo Walcott, the Arsenal and England… Read More