https://www.youtube.com/watch?v=tWLBjFuA7us Join us on an enlightening journey where we explore the principles and techniques behind chiropractic. Discover how we harness the body's innate ability to heal and restore balance through precise adjustments and manipulation. Gain a deeper understanding of the intricate relationship between the spine, nervous system, and overall well-being. Prepare to be amazed as we unveil the secrets of… Read More
Introduction Many of us are moving around from one location to another. When we are on our feet all the time, it can cause the muscles of the lower extremity to become tight and ache that we need to sit down and rest. When the body is resting, our posture tends to be hunched over, and it causes the postural muscles to… Read More
https://www.youtube.com/watch?v=GCYmwCS2qds Today we explore the many benefits of chiropractic care for enhanced mobility and function, from reducing pain and stiffness to improving athletic performance and overall well-being. With expert insights and real-life examples, you'll discover how chiropractic care can help you unlock your body's full potential and achieve a better, more active life. Our unique health approach uses functional wellness… Read More
A joint is where two bones meet. The two sacroiliac or SI joints connect the spine, pelvis, and hips. This strong joint balances and transmits stress from the upper body to the pelvis and legs. The joints can suffer a sprain, causing pain and discomfort. There can also be the feeling of tightness wrapping around the waist and dull aching… Read More
Introduction The musculoskeletal system allows the various muscle groups to surround the bones and joints through ligaments and muscle tissues that help with mobility and stabilizes the skeletal structure from pain. As the body ages naturally, the muscles, bones, and joints get affected as numerous factors begin to cause the body to be dysfunctional. Many of these factors could take a toll… Read More
https://www.youtube.com/watch?v=XpVyEfJ2hZw In this video, we explore how chiropractic care works hand in hand with functional medicine to provide pain relief. Through gentle adjustments and personalized treatment plans, chiropractors help patients achieve optimal spinal health, while functional medicine practitioners address underlying imbalances in the body that may be contributing to pain and discomfort. Together, these two approaches offer a comprehensive and… Read More
Gymnastics is a demanding and challenging sport. Gymnasts train to be powerful and graceful. Today's moves have become increasingly technical acrobatic moves with a much higher degree of risk and difficulty. All the stretching, bending, twisting, jumping, flipping, etc., increases the risk of neuromusculoskeletal injuries. Gymnastics injuries are inevitable. Bruises, cuts, and scrapes are common, as are overuse strains and… Read More
https://www.youtube.com/watch?v=qmaoEd7NSfA Thanks for Watching! Our unique health approach uses functional wellness principles to identify and treat health issues' potential underlying causes. Our care plans are base on Functional Medicine as a systems approach based on biology that focuses on identifying and addressing the root cause of disease. We focus on the paradigm that symptom or differential diagnosis may be one… Read More
Introduction When it comes to our bodies, many functioning systems help the body regulate its temperature, provide mobility and stability when in motion, and protect the host from pathogens that enter inside to cause havoc. One of the systems that helps the body is the endocrine system, which produces many hormones to keep the body functioning properly. The thyroid, a small, butterfly-shaped… Read More
https://www.youtube.com/watch?v=u29OBsMLYHw Our unique health approach uses functional wellness principles to identify and treat health issues' potential underlying causes. Our care plans are base on Functional Medicine as a systems approach based on biology that focuses on identifying and addressing the root cause of disease. We focus on the paradigm that symptom or differential diagnosis may be one of many contributing… Read More
https://www.youtube.com/watch?v=CyLb0zSQ1pg Our unique health approach uses functional wellness principles to identify and treat health issues' potential underlying causes. Our care plans are base on Functional Medicine as a systems approach based on biology that focuses on identifying and addressing the root cause of disease. We focus on the paradigm that symptom or differential diagnosis may be one of many contributing… Read More
The body's core muscles are used for stability, balance, lifting, pushing, pulling, and movement. Engaging the core muscles means bracing and tightening the abdominal muscles, which include the latissimus dorsi/lats, paraspinal muscles, gluteus maximus/glutes, and trapezius/traps. When engaged, the trunk muscles help maintain spinal stability, support the spine and pelvis in sitting and resting positions and during dynamic movements, and… Read More
When the body shifts out of homeostasis or when something in the body is out of balance, the body sweats. Sweating is a process known as perspiration that releases salt-based fluids from the body's sweat glands to help the body stay cool and regulate body temperature. Sweat is commonly found under the arms, on the feet, and the palms of… Read More
It's not unusual for runners to experience tingling, pins and needles, and numbness in their feet while running. Running foot numbness is a relatively common problem for runners and can be easily remedied. Numbness will present in one part of the foot or just the toes. Sometimes it can spread throughout the whole foot. Different causes, most of which are… Read More
https://www.youtube.com/watch?v=jH0ffLMnjUY Are you experiencing pain in your upper back or between your shoulder blades? It could be thoracic spine pain. In this video, we discuss what causes thoracic spine pain and how chiropractic care can provide pain relief. Our experienced chiropractor will explain the techniques used to target and alleviate the pain, helping you to feel better and improve your… Read More