A dislocated elbow is a common injury in adults and children and often happens in tandem with bone fractures and nerve and tissue damage. Can physical therapy help to support… Read More
Progress can be challenging for individuals in post total ankle replacement surgery. How can physical therapy help in recovery and restoring leg function? Total Ankle Replacement Post Surgery Physical Therapy… Read More
Postural orthostatic tachycardia syndrome is a medical condition that causes lightheadedness and palpitations after standing. Can lifestyle adjustments and multidisciplinary strategies help reduce and manage symptoms? Postural Orthostatic Tachycardia Syndrome… Read More
For athletes, fitness enthusiasts, and individuals getting into regular exercise, can taking a workout break be beneficial if structured properly? Workout Break Giving oneself permission to take a break from… Read More
For individuals looking for a quick healthy snack, can adding sunflower seeds to one's diet provide health benefits? Sunflower Seeds Sunflower seeds are the fruit of the sunflower plant. They… Read More
For individuals affected by headaches that occur 15 or more days a month for more than three months, can knowing the signs and symptoms help healthcare providers help treat and… Read More
Individuals that have gone through a back injury may develop a synovial spinal cyst as a way to protect the spine that could cause pain symptoms and sensations. Can knowing… Read More
For individuals looking to spice up their diet, can jalapeño peppers provide nutrition, and be a good source of vitamins? Jalapeño Pepper Nutrition Jalapeños are one of many types of… Read More
For individuals working at a desk or work station where the majority of the work is done in a sitting position and increases the risk for a variety of health… Read More
Individuals with neck and shoulder pain may experience what feels like tightened lumps or knots in and around the muscles where the neck and shoulder meet. Can using kinesiology tape… Read More