🍎 INJURY REHABILITATION & FUNCTIONAL MEDICINE* 🍎 • THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS • Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness.

Neck Crepitus Cracking, Grinding Sounds

Neck crepitus is a grinding sound that comes from moving or rotating the neck. Usually, it is not something to worry about, as the body is a sound system that… Read More

Compartment Syndrome Leg Pain

Compartment syndrome is a condition that causes pressure within a group of muscles to build up to dangerous levels. This pressure build-up begins to decrease blood flow, not allowing proper… Read More

Types of Vehicle Accidents and Crashes

Common Types of vehicle/automobile crashes and accidents. Most accidents and crashes are caused by driving errors, recklessness, distraction, or disregard of traffic laws. Some accidents are caused by safety system… Read More

Maintaining Joint Health With Chiropractic

Optimal joint health is vital to keeping the body moving. They allow us to function throughout the day and perform various tasks. When healthy joints become injured or damaged, the… Read More

Fibromyalgia Altered Pain Perception Processing

Fibromyalgia is a condition that causes pain throughout the whole body. It causes sleep problems, fatigue, and mental/emotional distress. It affects around four million adults in the United States. Individuals… Read More

Walking With Correct Posture

Most individuals don't think about how they walk or whether they are walking with the correct posture. Knowing how to walk with the proper technique and posture can help: Ensure… Read More

Healthy Dark Chocolate Benefits

Chocolate is comfort food. When stressed out, frustrated it makes you feel better, and when things are great, it can make them even better. However, there is a difference between… Read More

Kinesiology, Kinesio, KT, Elastic Tape For Back Pain

We see it on all types of athletes nowadays. They are wearing tape that looks like it's for an injury. It is for injuries, but it can also be used… Read More

Posture Exercises To Do At Work

Posture exercises: It is easy to get into the bad habit of poor/improper posture, especially at work where an individual gets into a groove and continues without thinking about their… Read More

The Size of A Herniated Disc

Herniated discs, although common, can be challenging to treat depending on the size. Over 3mm is considered a large herniated disc. However, it can progressively get more extensive, and this… Read More

Calf Soreness, Pain and Chiropractic Treatment

Calf pain is common in individuals that are on their feet for long periods. This could be standing, walking, as part of a job or jogging, and running. In most… Read More

Chiropractic Helps With Stress, Posture, Mood, Immunity, and Sleep

Chiropractic medicine is used as a standard musculoskeletal injury/strain treatment and for rehabilitation. Chiropractic helps with: Different types of back pain Headaches Neck pain Shoulder pain Arm pain Hand pain… Read More

Weight Loss and Whole Body Chiropractic

Chiropractic medicine specializes in the musculoskeletal system. It treats the whole body because if one area of the body is inflamed, swollen, out of place, or damaged, it affects other… Read More

Using Heat and Ice For A Pinched Nerve

Most if not all of us have probably used heat and/or ice on a sprain, strain, or sore area of the body. Having a pinched nerve, however, has a different… Read More

Rheumatoid Arthritis Flare-Ups Management

Managing rheumatoid arthritis is an ongoing balancing act. Flare-ups can still present despite following the rheumatologist's lifestyle instructions, proper medication use, and a well-maintained RA plan. Monitoring daily activities can… Read More

Hamstring Syndrome, Sciatica, and Chiropractic

The hamstring muscles are three muscles in the back of the thigh. The sciatic nerve goes through or around and down the legs into the feet. Hamstring syndrome is a… Read More

Initial Chiropractic Examination

Chiropractic treatment/care is a recommended pain relief option for musculoskeletal automobile, sports, personal - injuries, strains, sprains, pain, and rehabilitation. An initial chiropractic examination is similar to a standard examination… Read More

Relaxing The Low Back Muscles

Relaxing the low back muscles. The low back supports the weight of the upper body and provides mobility. The lumbar spine/low back is a complex structure of interconnecting: Bones Joints… Read More

High School Football Athletes and Chiropractic Benefits

High school football takes a toll on the body. The sport can cause all kinds of injuries that can range from mild - severe. Areas that are commonly injured include:… Read More

Personal Injury, Trauma & Spine Rehab. Specialists

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