🍎 INJURY REHABILITATION & FUNCTIONAL MEDICINE* 🍎 • THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS • Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness.

Human Musculoskeletal System

Maintaining the body's musculoskeletal system and keeping it strong can be done through chiropractic and by managing general overall health. This system includes the: Bones Muscles Tendons Ligaments Soft tissues… Read More

Auto Accident Hidden Injuries and Bio-Chiropractic Care/Rehabilitation

After an auto accident that might not have caused serious damage, individuals often believe that they're fine only to find out later that there is a serious injury. How do… Read More

Acute and Cumulative Soccer Injuries

Although many soccer injuries involve the legs and lower extremities, other body areas are susceptible to injury/s as well. Acute or cumulative is how soccer injuries are generally described. Acute… Read More

Anterior Pelvic Tilt Downward Posture Hip and Back Pain

APT is short for anterior pelvic tilt.  APT is when the pelvis tilts more down than forward, which can cause strain on the surrounding muscles and the spine to hold… Read More

Re-Energize From Lack of Energy and Fatigue With Bio-Chiropractic

Re-energize from a lack of energy and fatigue with Bio-chiropractic. Millions of individuals struggle to get through the day or night depending on work/school schedules because of deficient energy levels… Read More

I Threw Out My Back, What That Means

I threw my back out. Most of us have heard and possibly experienced throwing our backs out. But, what does throwing out your back really mean? Find out from our… Read More

Different Individuals Different Sciatica Treatment Approaches

Living with sciatica can be debilitating and exhausting. Find out how different individuals reduced their pain from this condition. Sciatica has different treatment options. It is often a matter of trial… Read More

Chiropractic Care For Individuals Post Back Surgery or Spinal Fusion

Individuals that go through severe low back pain caused by degeneration, herniated discs, vehicle, personal, work, and sports injuries, surgery, or spinal fusion is usually a last resort if non-invasive… Read More

Lower/Lumbar Back Total Disc Replacement or Fusion Options

Many doctors/surgeons rely on the widely adopted lumbar spinal fusion. However, experts have asserted that lumbar total disc replacement or TDR should be made available and increased for treating degenerative… Read More

Summer Heat Can Affect Joints and Movement

Although it is not officially summer, the past few weeks sure feels like it. Especially for those with joint discomfort and pain. As the body ages, individuals may notice their… Read More

Chiropractic Treatment and Adjustment Schedule

A proper diagnosis goes a long way. Treatment and recovery can happen relatively quickly or broken up into parts, phases, and sessions, as part of a treatment and rehabilitation plan.… Read More

Low Levels of Choline Can Contribute To Muscle Cramps

Muscle cramps are sudden and involuntary contractions of one or more of the body's muscles. They often occur at night or at any moment stopped by a sudden Charley horse.… Read More

Vitamin B12 and Shoulder Injuries

Vitamin B12 and Shoulder Injuries. Most shoulder injuries involve the muscles, ligaments, and tendons. Individuals that perform repetitive arm motions/movements, constantly lift objects as part of their job, and athletes… Read More

Knee Injuries, Surgeries, and Vitamin D Status

Knee Injuries, Surgeries, and Vitamin D Status. The knee joint is one of the largest and complex joints. It connects the thigh bone to the shinbone, which has a very important… Read More

The Difference Between Muscle Mass and Lean Body Mass

There are different types of muscle from a biological perspective, however, there is no such thing as lean muscle. Lean suggests the absence of body fat. But the fact is… Read More

Chiropractic Treatment For Tennis Injuries

Tennis is an intense sport that requires strength, agility, flexibility, stamina, endurance, and conditioning. And it’s a great way to stay in shape. However, with all of this intensity is… Read More

Most Frequent Automobile, Vehicle Accident Injuries

With the number of individuals/vehicles on the road today, automobile accidents are frequent and even minor ones can cause damage. The most obvious is the destruction of the vehicle during… Read More

Spinal Misalignment Symptoms and Chiropractic

Individuals typically don't think about their spine as they go through their everyday lives, bending, reaching, twisting, lifting, etc. However, it is through all of these movements/motions that spinal misalignments… Read More

Herniated Disc Pain Stretches and Exercises

Here are a few recommended stretches and exercises for relieving herniated disc symptoms. The vertebrae are the small bones that make up the spine. They have cushion discs between each… Read More

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