Tendons are sturdy bands of connective tissue that function by connecting muscles to bones. These channel the force created by each individual muscle to move the bone. Because of this, they must be sufficiently powerful to endure the force which is conducted through them yet sufficiently flexible to act as pulleys around bony prominences.
Athletes who frequently overuse their muscles or as a result of direct trauma can develop a tendon injury. Of the 32 million musculoskeletal injuries documented in the United States annually, 45% of them are injuries to tendons, ligaments, or joint capsules. The most commonly injured tendons include the tendons of the rotator cuff of the shoulder, the Achilles tendon, patellar tendon, and the elbow extensor tendon. Several factors can place additional strain on the tendon and contribute to injuries caused by overuse, including: abnormal direction of pull due to skeletal misalignment; differences in limb lengths; muscle weakness or imbalances; hypermobile joints;
inflexible muscles;
training errors; and faulty or improperly fitted equipment and/or footwear.
Tendon injuries are believed to be difficult to treat as they were once historically thought of as an inflammatory condition, referred before to as tendonitis. Its treatment was therefore focused on reducing the inflammation through traditional anti-inflammatory medications and modalities and was extensively unsuccessful.
For athletes and the general population who participate in physical activity, overuse and overexertion of the muscles can cause several complications, most commonly, tendon injury or tendinopathy. Several symptoms can debilitate an individual with this type of injury but sufficient rest and proper health care can help relieve tendon complications and restore normal function. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.Â
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Professional Scope of Practice *
The information herein on "Tendon Injury Caused by Physical Activity" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
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Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.
We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
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Our office has reasonably attempted to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.
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Blessings
Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182
Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*
Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)
Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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