Let's face it, sometimes there's nothing better at the end of a long day than a glass of wine. But… Read More
Add lean protein to every meal and snack Weight-loss experts have always encouraged us to fill our plates with produce… Read More
The first thing you notice when you see the Withings Steel HR is how little it resembles what most of… Read More
Grapefruit Even if you changed nothing else about your diet, eating half a grapefruit before each meal may help you… Read More
Spinach Tender and flavorful, this leafy green is rich in iron, folic acid, and vitamin K. It also contains disease-fighting… Read More
Best Nuts for Your Diet Almonds, Cashews, Pistachios All nuts are about equal in terms of calories per ounce, and… Read More
When you want to shed serious weight, walking might not even come to mind. But it should. "Fast-paced walking, when… Read More
Perhaps you bent the wrong way while lifting something heavy. Or you’re dealing with a degenerative condition like arthritis. Whatever… Read More
By now you may have heard the shocking news: Subway's “chicken†may contain just 50 percent chicken. The rest is filler,… Read More
If you want to reduce the number of opioid prescriptions and pills being used, and potentially misused, you need alternative… Read More
Peripheral neuropathy may be more common in patients with pre-diabetes than previously thought, and early interventions may be warranted in… Read More
After pulling out a tree root Muntathar experienced excruciating pain which forced him into a extreme hunched position. If he… Read More
Do you have a muscle imbalance? Muscle imbalances occur when one side of opposing muscles is stronger than the other.… Read More
 Throughout the U.S., U.K., and Australia, more and more cases of liver disease are arising in the absence of alcohol… Read More
Miso has been a staple in Chinese and Japanese diets dating back approximately 2,500 years. Traced from ancient China, where… Read More
The researchers analyzed data from studies that have investigated the Association with male fertility diet. Researchers found an inverse relationship… Read More
Brain Trauma Thirty former NFL players have joined the growing number of retired players who have pledged to donate their… Read More
Jim McMahon Hope For A Better Tomorrow Jim McMahon knows the questions will come — about his health, about his… Read More
Hannah Moore, shown with Katie Kitchen, clinical research coordinator of the FIT Teens program, is feeling much better and learning… Read More