Muscle tension in the neck is a common musculoskeletal disorder. The neck is made up of flexible muscles that support… Read More
When back pain presents for a prolonged period, the back muscles reduce in mass but increase fat content, resulting in… Read More
Stretching out for everyday wear and tear. The body was designed for movement, mobility, and physicality. When discomfort, aches, and… Read More
Here are a few recommended stretches and exercises for relieving herniated disc symptoms. The vertebrae are the small bones that… Read More
A bulging disc happens when the supportive gel-filling between the spinal vertebrae begins to slip out of place. If left… Read More
A doctor, chiropractor, or physical therapist could recommend therapeutic stretches along with exercises as part of a sacroiliitis or sacroiliac… Read More
Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and… Read More
During my first pregnancy, I was in great shape as a yoga instructor. I thought I was ready but juggling:… Read More
What exercise/stretches help reduce sciatic nerve pain? Here are 4 exercise/stretches that your chiropractor/physical therapist may recommend to help you… Read More
When back pain occurs, there are steps you can take to lessen the pain. Chiropractic treatment and stretching can ease… Read More
Stretching is often an outstanding complement to chiropractic care. Blood flow to the muscles is increased and it helps lower… Read More
If you are like most people, at some point in your life you will experience back pain – if you… Read More
Unfortunately, there are no stretches for Root canals or Kidney stones. But there are stretches for Piriformis syndrome. These ailments… Read More
Chiropractic is a very effective treatment for back pain, but what many patients don’t realize is that they can stretch… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez examines the "lats," along with exercises and stretches. The latissimus dorsi muscles —… Read More
Back pain is the second most regular side effect related explanation behind exercise based recuperation in the United States. Up… Read More
Text Neck Syndrome & ChiropracticThe Modern Sore NeckYou may have noticed a new buzzword in health news recently: Text neck.See… Read More
Many variations of SLAP lesions can primarily be treated conservatively with methods to initially improve the patho-mechanical factors that affect… Read More
Shoulder Injury Treatment Options Shoulder pain can be caused by numerous injuries which directly affect the surrounding structures of the shoulder… Read More