Back problems can affect everyone. The most healthy individuals can experience back issues from time to time because of unhealthy… Read More
Medical experts have seen how pain education and cognitive behavioral therapy or CBT classes effectively manage chronic back pain; even… Read More
Most of us know what sciatica means and that is low back pain that radiates/spreads into the buttock down into… Read More
Healing takes place at home. Q: Recently diagnosed with a bulging disc at C5-C6, is there anything I can do… Read More
Fatigue & Pain Of Unknown Origin (PUKO) If you have fatigue and mysterious pain in your joints, muscles, and ligaments… Read More
Perhaps you bent the wrong way while lifting something heavy. Or you’re dealing with a degenerative condition like arthritis. Whatever… Read More
Pain, stiffness, tenderness, and swelling in joints. Osteoarthritis most often affects the knees, hips, hands, and spine. Rheumatoid arthritis usually… Read More