personal

The Importance of Training for Long Distance Walking

For individuals training for long distance walking marathons and/or events, can focusing on building a walking foundation, then increasing mileage… Read More

February 23, 2024

The Amazing Benefits of Pita Bread: Health and Nutrition

Could pita bread be a possible option for individuals trying to eat healthier? Pita Bread Pita bread is a yeast-leavened,… Read More

February 21, 2024

Multifidus: The Deep Muscle Layer That Controls Spinal Movement

For individuals experiencing lower back pain can understanding the anatomy and function of the multifidus muscle help in injury prevention… Read More

February 14, 2024

Effective Recovery Strategies for FOOSH Injuries

During a fall individuals tend to automatically outstretch their hands to help break a fall, which can slam onto the… Read More

January 29, 2024

Dislocated Elbow: Causes and Treatments

A dislocated elbow is a common injury in adults and children and often happens in tandem with bone fractures and… Read More

December 22, 2023

Cervical Acceleration – Deceleration – CAD

Individuals who have suffered cervical acceleration-deceleration/CAD more commonly known as whiplash, can experience headaches, and other symptoms like neck stiffness,… Read More

August 30, 2023

Chiropractic Therapeutic Neuromusculoskeletal Treatment

Chiropractors are neuromusculoskeletal system specialists that rehabilitate injuries, retrain healthy body posture, massage and relax the muscles to detoxify and… Read More

July 28, 2023

Overexertion, Repetitive Stress Injuries: Personal Injury Doctors

Overexertion and repetitive stress injuries make up a fourth of all work injuries. Repetitive pulling, lifting, punching in numbers, typing, pushing,… Read More

July 5, 2023

Arm Discomfort Symptoms: EP Personal Injury Doctors

The function of the arm is to allow for movement of the wrist and hand. Various muscles initiate the arm's… Read More

April 26, 2023

Vocal Cord Injury: EP Personal Injury Doctors

Automobile collisions, work, sports, and personal accidents can cause neck injuries that can affect other areas, leading to long-term health… Read More

March 7, 2023

Slipping and Falling Injuries: Personal Injury Doctors

Slip and fall accidents are among the most common causes of workplace/job injuries and can happen anywhere. Work areas can… Read More

February 21, 2023

Healthy Gifts: EP’s Personal Injury Doctors

Making and maintaining healthy lifestyle changes does not have to be as challenging when surrounded by family, friends, and loved… Read More

December 2, 2022

Sticking To A Fitness Regimen: Personal Injury Doctor Group

Everybody understands that exercise is necessary for optimal physical and mental health. Beginning a workout routine can be simple, but… Read More

August 9, 2022

Whey Protein Powder: Musculoskeletal Healing

The body needs protein which is essential in building muscle, repairing tissue, producing enzymes and hormones and is a source… Read More

July 20, 2022

Outpatient Spine Surgeries

Many complex spinal surgeries take place in a hospital environment. The individual spends a night or two in the hospital,… Read More

May 11, 2022

Cancer Back Pain

Back pain and soreness are widespread conditions that affect all genders, races, and lifestyles. The causes for back pain are… Read More

January 31, 2022

Jackknife Tractor-Trailer Accidents and Crashes

Tractor-trailer semi-trucks are a vital part of our transportation/supply system. However, weather, drivers that are not careful and/or well-trained can… Read More

December 20, 2021

Finding The Right Physical Activity, Exercise For You

Finding the right physical activity that elevates heart rate and maintains it for 30 minutes a day increases the amount… Read More

August 20, 2021

Ways Chiropractic Treats Whiplash Effectively and Successfully

A whiplash injury can cause pain for months, even years after the accident/incident. It can cause persistent pain in the… Read More

April 23, 2021