Whiplash: Symptoms &Â Treatment Whiplash is a neck injury that is common in car crashes, but it can also be caused… Read More
Shoulder pain is a common symptom for many types of injuries or conditions affecting the shoulders but a frequent diagnosis… Read More
How to Increase Rotator Cuff Circulation The rotator cuff is the group of small muscles and tendons that move and stabilize… Read More
Non-Surgical Treatments for Rotator Cuff Tears Rotator cuff treatment may include physical therapy, anti-inflammatory pain medications, and cortisone injections. Rotator cuff… Read More
Cauliflower: Health Benefits & Nutrition Facts Often maligned for being bland, cauliflower, when prepared properly, can be flavorful as well as… Read More
Injuries from exercise can happen instantly or slowly. You don’t have to have a sudden traumatic injury to tear your… Read More
How to Heal a Broken Ankle The best way to heal a broken ankle is by taking proper treatment and following… Read More
Broken ankles are among the most common fracture types. Find information about these injuries as well as information about ankle… Read More
A sudden twist of the ankle in an unnatural degree can render it in getting injured. This can be a… Read More
A 10-Minute Yoga Sequence For Leos (Or Anyone Looking For Spine Flexibility) According to astrology, Leo is a fixed fire sign… Read More
Simple Ways To Detox Your Skin For Spring With spring here, and summer around the corner, this is the perfect time… Read More
Mediterranean diet lowers heart attack and stroke risk in heart disease patients Eating junk food may not be as bad as… Read More
Maintaining fitness — not resting — may be key to recovering from an injury Experts no longer think rest, ice and… Read More
How to Stretch the Posterior Tibial Tendon Your posterior tibial tendon is in your lower leg, underneath your shin muscles. The… Read More
Can You Exercise With a Torn Posterior Tibial? Tendons in the body attach muscles to bones, stretching across joints to allow… Read More