exercises

Upper Trapezius: The Key To Optimal Function Of The Shoulder

Understanding The Upper Trapezius Doctor of Chiropractic, Dr. Alex Jimenez explores the relevant anatomy and function of the UT, the… Read More

May 10, 2017

4 Steps To Reducing Back Pain

Doctor of Chiropractic, Dr. Alexander Jimenez looks at four ways of reducing back pain. 1. Understand The Way Your Spine… Read More

May 1, 2017

Latissimus Dorsi: Exercises & Stretches For Your “Lats”

El Paso, TX. Chiropractor Dr. Alex Jimenez examines the "lats," along with exercises and stretches. The latissimus dorsi muscles —… Read More

April 27, 2017

Text Neck Syndrome & Chiropractic

Text Neck Syndrome & ChiropracticThe Modern Sore NeckYou may have noticed a new buzzword in health news recently: Text neck.See… Read More

March 7, 2017

Stretches and Exercises for SLAP Lesions

Many variations of SLAP lesions can primarily be treated conservatively with methods to initially improve the patho-mechanical factors that affect… Read More

October 6, 2016

Exercises for Kids With Osgood Schlatter’s Disease

Exercises for Kids With Osgood Schlatter’s DiseaseChildren between the ages of 9 and 15 are most commonly diagnosed with Osgood-Schlatter… Read More

May 13, 2016

Achilles Tendonitis Exercises

Achilles tendonitis, also known as Achilles tendinitis is a heel injury caused very often due to overuse of the tendon… Read More

April 26, 2016