Headaches can be detrimental to a high quality of life. Especially, migraine and tension headaches. Some deal with them on a… Read More
Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your body to resist… Read More
Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and… Read More
Physical Activity to Prevent Back Pain and Weight Gain Osteoporosis Regular physical activity will improve the body's: Balance Reflexes… Read More
Healing takes place at home. Q: Recently diagnosed with a bulging disc at C5-C6, is there anything I can do… Read More
The discs that cushion the vertebrae are made up of a tough outer layer and a softer inner layer. When… Read More
During my first pregnancy, I was in great shape as a yoga instructor. I thought I was ready but juggling:… Read More
Although the cerebellum has many responsibilities, its central function is to coordinate and handle motor activities. Balance, coordination, posture, equilibrium… Read More
Understanding The Upper Trapezius Doctor of Chiropractic, Dr. Alex Jimenez explores the relevant anatomy and function of the UT, the… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez looks at four ways of reducing back pain. 1. Understand The Way Your Spine… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez examines the "lats," along with exercises and stretches. The latissimus dorsi muscles —… Read More
Text Neck Syndrome & ChiropracticThe Modern Sore NeckYou may have noticed a new buzzword in health news recently: Text neck.See… Read More
Many variations of SLAP lesions can primarily be treated conservatively with methods to initially improve the patho-mechanical factors that affect… Read More
Exercises for Kids With Osgood Schlatter’s DiseaseChildren between the ages of 9 and 15 are most commonly diagnosed with Osgood-Schlatter… Read More
Achilles tendonitis, also known as Achilles tendinitis is a heel injury caused very often due to overuse of the tendon… Read More