Trying to be a better runner? It's not just about logging miles (although that certainly helps). The key to running… Read More
In celebrity yoga instructor Hilaria Baldwin’s new book The Living Clearly Method: 5 Principles for a Fit Body, Healthy Mind… Read More
The first thing you notice when you see the Withings Steel HR is how little it resembles what most of… Read More
When you think of a ballerina body, you may picture a petite, slender physique. But many dancers have rejected that rigid… Read More
Spinning might look about the same as outdoor cycling or riding a stationary bike, but in many ways, it’s a… Read More
Nike Debuted Its Air Max Sneaker In 1987 featuring a visible air-cushioning unit in the sole designed to absorb shock and—more… Read More
You can get away with slouching at your desk. But looking hunched in your best friend’s wedding photos? That’s a… Read More
Here’s to a different kind of body transformation. On Instagram yesterday, fitness influencer Anna Victoria shared a follower’s photos that document… Read More
For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to… Read More
For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to… Read More
If you've been thinking of running a 5K, you should: Running just might be the most convenient workout going. You… Read More
Thinking of training for a 10K race? This plan is perfect for you if you've already mastered a 5K race… Read More
If you want to reduce the number of opioid prescriptions and pills being used, and potentially misused, you need alternative… Read More
After pulling out a tree root Muntathar experienced excruciating pain which forced him into a extreme hunched position. If he… Read More
As kids play sports like soccer and football with more frequency and force, many are damaging their knees, a new… Read More
Sooner or later, you’re going to tweak your back, and there’s nothing you’ll ever experience, perhaps shy of limb dismemberment,… Read More
Hannah Moore, shown with Katie Kitchen, clinical research coordinator of the FIT Teens program, is feeling much better and learning… Read More
Does Neck Curvature Protect You In a Car Accident? Does the curvature of your cervical spine play a determinant in… Read More
FUELING THE PERSONAL INJURY LAWSUIT MACHINE Just as the way some iconic advertising campaigns might create among us a unique cultural… Read More