dralexjimenez

New Nike Air Vapor Max Running Shoe

Nike Debuted Its Air Max Sneaker In 1987 featuring a visible air-cushioning unit in the sole designed to absorb shock and—more… Read More

March 23, 2017

6 Exercises for Perfect Wedding Day Posture

You can get away with slouching at your desk. But looking hunched in your best friend’s wedding photos? That’s a… Read More

March 23, 2017

The Dangers of Overexercising

Here’s to a different kind of body transformation. On Instagram yesterday, fitness influencer Anna Victoria shared a follower’s photos that document… Read More

March 23, 2017

Vibration Exercise: Innovative Workout

For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to… Read More

March 23, 2017

Vibration Exercise: Innovative Workout

For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to… Read More

March 23, 2017

The Process of Training to Prepare for a 5K Run

If you've been thinking of running a 5K, you should: Running just might be the most convenient workout going. You… Read More

March 23, 2017

Preparation & Training for a 10K Race

Thinking of training for a 10K race? This plan is perfect for you if you've already mastered a 5K race… Read More

March 23, 2017

Research Reveals How Exercise Helps with Arthritis

Exercise is crucial if you have arthritis. But knowing just how much activity to do when you’re hurting can be… Read More

March 22, 2017

Physical Activity Can Reduce Inflammation

Just 20 minutes of moderate exercise may dampen inflammation in the body, researchers say. The study findings suggest that "exercise… Read More

March 22, 2017

Subway Chicken May Contain Just 50% Chicken

By now you may have heard the shocking news: Subway's “chicken” may contain just 50 percent chicken. The rest is filler,… Read More

March 22, 2017

Ingredients in Shampoo Have Been Linked to Neuropathy

Promises of more volume, shine, and botanical extracts may lure you in as you browse the shampoo aisle, but you may want… Read More

March 21, 2017

Obesity & Pre-Diabetes Can Still Cause Neuropathy

Peripheral neuropathy may be more common in patients with pre-diabetes than previously thought, and early interventions may be warranted in… Read More

March 21, 2017

How to Prevent and Reverse Obesity and Diabetes

Type 2 diabetes in the United States has tripled since the 1980's, where researchers have estimated that one in three… Read More

March 13, 2017

Common Neurotoxins and their Effects on the Body

Neurotoxins are substances which can interfere with nerve cells by overstimulating them to death or interrupting the electrical activities of… Read More

March 9, 2017

Don’t Allow a Lawyer to be Your Chiropractor

A current study conducted by the U.S. Chamber of Commerce's Institute for Legal Reform, or ILR, determined that several of… Read More

March 9, 2017

Don’t Let a Lawyer Be Your Doctor

Scroll through the list of the most expensive Google search terms and you’ll find phrases like “Top personal injury lawyers”… Read More

March 7, 2017

Nerve Injury Can Develop Before Diabetes

Peripheral neuropathy most commonly develops in patients who've been previously diagnosed with pre-diabetes. According to researchers from the University of… Read More

March 6, 2017

How Excessive Sugar Can Affect Overall Health

Used in your morning cup of coffee or tea, added into pastries, cakes and cookies, even sprinkled over your breakfast… Read More

March 3, 2017

Slim Adults Can Also be at Risk of Developing Diabetes

Being overweight or obese is assumed to be the primary factor for people to develop type 2 diabetes. Excess weight… Read More

March 2, 2017