Return to play describes the stage in recovery from a sports injury when an athlete is able to go back… Read More
With the presence of blood flow restriction training in discussions surrounding intensity coaches and physiotherapists, people are beginning to seek… Read More
BFR or blood flow restriction therapy has been around for a long time, but recently, the evidence for its use… Read More
Muscle strains are a common injury among athletes, together with the hamstrings being susceptible to injury in sports which involve… Read More
Imagine you trained well for a significant race, got yourself into form and cruised through the first half of the… Read More
Blood Flow Restriction training (BFR) is a style of resistance training that utilizes the custom of wrapping a kind of… Read More
In order to comprehend how BFR, or blood flow restriction, functions, it is important to perform a quick debriefing on… Read More
Athletes face extreme pressure to return to play when they are hurt however, the true challenge for physicians is to… Read More
Injury is a common occurrence in sport participation. Ask any athlete and they'll tell you that one of the drawbacks… Read More
Blood is responsible for the transportation of oxygen, nutrients, and other molecules crucial for life. Most bodybuilders may also tell… Read More
Blood flow restriction (BFR) training is a training strategy which involves the use of cuffs or pliers placed proximally around… Read More
There are a number of important factors to take into consideration, such as the timing of when an MRI scan… Read More
Exercise is a frequent component of disc treatment. Your pain will be reduced by maintaining a proactive approach and help… Read More
Herniated Discs: Chiropractic care is a nonsurgical treatment option for discs. But what is a chiropractor's approach to healing a… Read More
Several lumbar spine (lower back) disorders can cause sciatica. Sciatica is often described as moderate to intense pain at the… Read More
Pain that travels from the back down the leg and into the foot is known as sciatica, which is an… Read More
Herniated discs are a common condition that can occur anywhere along the back or spine, but most often affects the… Read More
A herniated (ruptured or "slipped") disc results whenever a disc moves from place or bulges and puts pressure on the… Read More
As we get older, we become more prone to injuries, since our bodies are not as elastic as they once… Read More