There's been a lot of discussion about the advantages of intermittent fasting (IF) in the community lately. Paul Jaminet mentions… Read More
Intermittent fasting is not a diet, but a diet program that is supposed to accelerate fat loss and muscle development… Read More
Though the truth has a tendency to get distorted by time, diet and exercise tendencies have origins in science. Benefits… Read More
Studies have demonstrated that reducing typical calorie consumption, usually by 30 to 40 percent, extends life span by a third… Read More
For the majority of individuals, fasting all day and then having a good evening meal is the best strategy for… Read More
PUSH-as-Rx ® fitness facility owner and exercise physiologist Daniel Alvarado gives insight into building muscle. Inability to grow muscles may… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez takes a closer look at turmeric and its benefits. Is the herb turmeric actually… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez looks at obesity in children and the risk of type 2 diabetes. Close… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez investigates the mediterranean diet, and what it can do for people taking statins for… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez takes a look at the latest diet drink with fiber. COCA-COLA Coca-Cola recently unveiled… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates if garlic works for back pain. Test It Out yourself! Spaghetti, Oil &… Read More
El Paso TX. Chiropractor Dr. Alex Jimenez takes a look at medication for joint pain and how they can make… Read More
Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA), which is the minimum amount… Read More
It’s spring and many people will be heading back to the gym in the hope of busting cellulite, a seemingly… Read More
When most people think of injury or inflammation, they think of a sprained ankle or injured low back due to… Read More
The Global Health Index results are in, and Italians rank first as the world's healthiest people, according to Bloomberg. The… Read More
Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet… Read More
This edition of MRM Talking With is focused on Millennials. Stacie Sopinka, Vice President of Product Development and Innovation at… Read More
Mediterranean Diet An Estimated 86 Million Americans Are At Risk For Type 2 Diabetes But nearly 90 percent of… Read More