Chiropractic Adjustments Over MassageA majority of individuals experience symptoms of back pain or neck pain, as a result of trauma from an injury or an undiagnosed condition, frequently ask themselves whether seeking chiropractic care or massage therapy would be beneficial to treat any complications. The fact is, a combination of both can be beneficial for treating many injuries and conditions. The… Read More
See on Scoop.it - Sports InjuriesBack injuries and its associated symptoms of pain occur frequently in athletes who perform weight lifting. There is a higher risk of injury when using heavy weights during exercise, especially with dead lifts and squats, but cutting the amount of weight individuals use in their work-out routines can help ultimately avoid injury.The first step to… Read More
Neck Pain Related to TextingOverusing devices, such as constant texting on a smartphone, can create a complication known as “text neck†pain. The majority of people spend an average of 8-10 hours of their day looking at a computer screen. While not using a computer, many people are looking down at a phone, iPad, book, or a kindle. We are often… Read More
Feeling back pain and being unable to perform daily tasks can be frustrating for anyone and the debilitating symptoms can drive individuals to seek relief fast. But, while a person’s only concern at the time is to fix the day’s pain, fixing the root of the problem can be easily achieved by getting a chiropractic adjustment. After receiving a single… Read More
Morning Neck Pain and NumbnessWaking up every morning with symptoms of neck pain and numbness are well-known among many people. While a sore neck and body weakness can commonly occur during sleep, an individual doesn’t have to live daily with these symptoms and several lifestyle changes can help. Foremost, it’s important to evaluate the individual’s sleeping posture. For people who prefer… Read More
How Weather Can Trigger PainHave you ever experienced feeling pain during cold weather? You had probably been symptom free for a period of time but the day a cold breeze starts up, you’re now feeling pain and stiffness. While it’s not an unknown fact, it’s a fragment of essential information that many people tend to overlook. (more…)View On WordPress Read More
See on Scoop.it - Accidents and InjuriesA car accident is one of the more common ways a person suffers a back injury. Here are 5 back problems after a fender bender.Dr. Alex Jimenez D.C.,C.C.S.T’s insight:The force of an accident can lead to very severe injuries. Â At the time of the accident many whom are able to walk away, choose to… Read More
5 Common Back Problems After a Fender Bender | Inspired SpineA car accident is one of the more common ways a person suffers a back injury. Here are 5 back problems after a fender bender. Sourced through Scoop.it from: inspiredspine.com The force of an accident can lead to very severe injuries.  At the time of the accident many whom are able… Read More
Autism and education: Flexibility helps students thriveKatie is non-verbal but high energy….. She jumped and clapped during her session with CrossFit coach and creator of the Special Warriors program, Sheron Smith, expressing herself the best she could. Sometimes Smith had to reinforce her directions, but the two have mustered a special kind of friendship. Sourced through Scoop.it from: www.washingtontimes.com Crossfit and… Read More
5 Types of Nerve InjuriesThe nervous system is an extensive network of nerves that travels throughout the body, maintaining normal functions from breathing to controlling the muscles and regulating body temperature. But occasionally, injury or the development of underlying conditions can damage the complex nerves and result in nerve injuries. Nerve injuries can occur on any nerve within the human body… Read More
San Antonio Neuropathy Center – Neuopathy InformationNeuopathy Information: Every nerve in your peripheral system has a specific function, so symptoms depend on the type of nerves affected. Nerves are classified into: Sensory nerves that receive sensation from the skin such as temperature, pain, vibration or touch Motor nerves that control how your muscles move Autonomic nerves that control functions such as… Read More
See on Scoop.it - SciaticaAs an initial step, when back pain suddenly strikes, try to relax both your back and your mind; stretching exercises can help reduce sciatic pain.Dr. Alex Jimenez D.C.,C.C.S.T’s insight:Sciatic nerve issues are painful.  If left unchecked may get worse with time.  Reaching pandemic levels, patients are seeking answers to this insidious pain syndrome.If you have back pain… Read More
Knee Injuries in YouthDuring the growing stages of children and adolescents, the structures of the body such as the bones, muscles, tendons and all other tissues begin to grow rapidly. Throughout these years, it’s also common for kids and teens to live active lives and participate in physical activities or sports but, as the body grows, the changing tissues can sometimes… Read More
See on Scoop.it - Chiropractic + WellnessAt Injury Medical & Chiropractic Clinic, chiropractor Dr. Alex Jimenez offers innovative options and improved assistance for people who have experienced an injury as a result of an auto accident. Dr. Jimenez can provide complete care for automobile accident victims by offering help with legal referral services as well as extended chiropractic options for… Read More
See on Scoop.it - Sports InjuriesApophyses are growth plates made up of cartilage that can be found throughout a child’s body, functioning as attachment sites between muscles and tendons. When a young athlete participates in physical activities or sports where a specific set of muscles is constantly overused, such as the thigh muscles while running or jumping, the apophyses can weaken.… Read More
7 Delayed Injury Symptoms After a Car Crash An automobile accident can be a difficult situation for anyone to experience, regardless if the damage was not severe. Each individual undergoes different emotional and physical reactions after suffering from a car crash. From mental trauma and emotional disorientation, sometimes automobile accidents can cause trauma from physical injuries, although the symptoms might not… Read More
Exercises for Kids With Osgood Schlatter’s DiseaseChildren between the ages of 9 and 15 are most commonly diagnosed with Osgood-Schlatter disease. Osgood-Schlatter disease is a condition which occurs when the patellar tendon, the tendon over the kneecap just below the knee and on the tibia or shin-bone, pulls on the growth plate of the bone. As a result, the region… Read More
See on Scoop.it - Sports InjuriesOsgood-Schlatter disease is a common cause of knee pain in growing adolescents. It is characterized as an inflammation of the patellar tendon, the area just below the knee where the tendon from the kneecap attaches to the shinbone or tibia. Osgood-Schlatter disease most frequently occurs during growth spurts since the bones, muscles, tendons, and other structures… Read More
Nerve injuries can occur from a variety of conditions, disorders, or dysfunctions. From direct trauma to an underlying condition such as diabetes or arthritis, the peripheral nerves are most commonly the ones at a higher risk of suffering from damage or injury. Nerve injuries require a gradual process of treatments and the healing time in which the nerve can regenerate… Read More