The human spine is a complex structure consisting of bones, muscles, tendons, ligaments, nerves and other tissues. Spinal health is essential towards maintaining the body’s optimal performance as it functions… Read More
Whiplash and other type of neck injuries can occur from any type of auto accident, especially a rear-end collision. During the abrupt and forceful movement from a car crash, the… Read More
The shoulder has a wider range of motion than any other joint in the body. The rotator cuff consists of four muscles and tendons which merge together to surround and… Read More
Carpal tunnel syndrome is a frequently diagnosed medical condition, characterized by pain, numbness and tingling sensations in the hand and arm. The well-known condition develops when one of the major… Read More
Usain Bolt has been declared the “fastest man in the world.†While this hasn’t always been technically true, he has won so consistently at the 100 meter distance throughout his… Read More
Dr. Alex Jimenez DC , Injury Medical & Chiropractic Clinic | Chiropractors El Paso TX Read More
Sitting for extended periods of time while hunching over a desk can cause discomfort, numbness and spine misalignment over time if the improper posture is not corrected. Holding the body… Read More
There are a wide variety of factors which can cause headaches. The most common reason for headaches, especially tension headaches, is muscle tension and tightness. The frequent tightness which occurs… Read More
From childhood to adulthood, people are taught about the importance of maintaining a healthy lifestyle through good nutrition and fitness methods. An individual’s overall wellness depends on how well they… Read More
The irritating neck pain or back pain symptoms present when waking up in the morning can be a troublesome situation for many. Not to mention how debilitating and impairing the… Read More
Dr. Alex Jimenez D.C.,C.C.S.T’s insight:As an individual experiencing arthritis and its symptoms, it may be common knowledge how sleeping in certain positions can aggravate the pain and discomfort, preventing many individuals from… Read More
The connection between people with OA and their ability to sleep is indisputable. The arthritis pain, common with the condition, can make getting a good night’s rest challenging for anyone.… Read More
Occasionally, people may wake up with neck pain from sleeping in an awkward position throughout the night. While often regarded as a common issue that is nothing more than irritating,… Read More
According to Sleep Disorders and Sleep Deprivation, human beings spend approximately 33 percent of their lives sleeping. This amounts to about one third of an individual’s life, roughly the eight… Read More
Sciatica is commonly described as leg pain caused by a pinched nerve in the lower back region. Although the issue usually begins in nerve roots located on either side of… Read More
According to Steven Park, MD, author of Sleep, Interrupted and clinical assistant professor of otolaryngology at New York Medical College in Valhalla, N.Y., sleeping posture can affect an individual’s quality… Read More
Neck pain may occur as a result of various activities that add extra strain on your neck. An abundance of individuals frequently report feeling pain at the base of their… Read More
Sciatica is identified as a group of symptoms occurring when the sciatic nerve, found on the lumbar region of the spine, becomes irritated. The most commonly diagnosed cause of sciatic… Read More
When an individual maintains a proper posture, the muscles and other tissues supporting the structure of the neck and back remain strong while the spine preserves its natural and healthy… Read More